our holiness finds its source in God alone, and particularly in our participation in this communion. The faithful communicate in Orthodox tradition by receiving in both kinds (bread intincted in the wine) from a spoon, a tradition which dates to the fourth century. Having received the body and blood of the Savior, they take a piece of antidoron. In Russian tradition, a small cup of wine is also offered. After a dismissal common to the services of the church, the faithful come forward to venerate the cross and leave the church. Renewed by the eucharistic meal, they are sent forth as witnesses to Christ in the world. See also Ectenia Notes References External links – Structure of Eastern Orthodox Music - Modes and Tones Eastern Orthodox liturgy