White Light Rock & Roll Review is Matthew Good's second album as a solo artist, and was released on June 15, 2004. Though not as well-received as his previous solo effort, Avalanche, it quickly achieved Gold certification in Canada. Recording sessions for White Light Rock & Roll Review began less than a year after the release of Avalanche, making it the shortest time spent between records for Good. Having become disenchanted with the state of recorded music, Good became enamored with the techniques employed by classic artists like Led Zeppelin and The Who, who spent much of their careers perfecting their live shows and recording albums live off the floor. To this end, Good sought to write songs that could best be conveyed to live audiences. In fact, many of the record's tracks (including "Little Terror", "North American for Life", "Blue Skies Over Bad Lands", "It's Been A While Since I Was Your Man", and "Ex-Pats of the Blue Mountain Symphony Orchestra") were written and performed live, well in advance of the album's release. Track listing All tracks written by Matthew Good, except where noted. Miscellanea "In Love With a Bad Idea" contains lyrics which were once a part of a short poem by Good entitled "Paris Hilton's Vagina". "North American for Life" came about as a result of impromptu jam sessions between Good and his live bandmembers while on tour for his previous album, Avalanche. "Blue Skies Over Bad Lands" was recorded live in one take. Livesey recorded a practice take that the band was performing so that mic levels could be set for the "real" recording. After listening back to the practice take, Good and producer Warne Livesey felt they had captured "something special" and that another take wasn't necessary. "Buffalo Seven" receives its title from that of a poster displaying a posse of seven cowboys which Good once hung over his bed. "Ex-Pats of the Blue Mountain Symphony Orchestra", is said to be about fights Good was involved in during his youth. It is said to be a homage to The Who, whose influence was cited by Good as an inspiration for the record. The song bears many similarities to The Who's classic, "Won't Get Fooled Again". "Hopeless" was not included as part of the official track listing, contrary to Good's wishes, as a result of pressure by his record label who felt that the song was