the .45LC/.410 rounds; but as with derringers they are not considered shotguns. The .410 bore (10.4 mm) is unusual, being measured in inches, and would be approximately 67 "real" gauge, though its short hull versions are nominally called 36-gauge in Europe. It uses a relatively small charge of shot. It is used for hunting and for skeet. Because of its very light recoil (approx 10 N), it is often used as a beginner's gun. However, the small charge and typically tight choke make it more difficult to hit targets. It is also frequently used by expert shooters because of the difficulty, especially in expensive side by side and over/under models for hunting small bird game such as quail and doves. Inexpensive bolt-action .410 shotguns are a very common first hunting shotgun among young pre-teen hunters, as they are used mostly for hunting squirrels, while additionally teaching bolt-action manipulation skills that will transfer easily later to adult-sized hunting rifles. Most of these young hunters move up to a 20-gauge within a few years, and to 12-gauge shotguns and full-size hunting rifles by their late teens. Still, many who are particularly recoil-averse choose to stay with 20-gauge shotguns all their adult life, as it is a suitable gauge for many popular hunting uses. A recent innovation is the back-boring of barrels, in which the barrels are bored out slightly larger than their actual gauge. This reduces the compression forces on the shot when it transitions from the chamber to the barrel. This leads to a slight reduction in perceived recoil, and an improvement in shot pattern due to reduced deformation of the shot. Shot Most shotguns are used to fire "a number of ball shot", in addition to slugs and sabots. The ball shot or pellets is for the most part made of lead but this has been partially replaced by bismuth, steel, tungsten-iron, tungsten-nickel-iron and even tungsten polymer loads. Non-toxic loads are required by Federal law for waterfowl hunting in the US, as the shot may be ingested by the waterfowl, which some authorities believe can lead to health problems due to the lead exposure. Shot is termed either birdshot or buckshot depending on the shot size. Informally, birdshot pellets have a diameter smaller than and buckshot are larger than that. Pellet size is indicated by a number; for bird shot this ranges from the smallest 12 (1.2 mm, 0.05 in)