And is an album by John Martyn. The song was recorded at JMI Studios and The Washoose. Originally, it was released on CD by Go! Discs, and its catalogue number was 828 798-2. Track listing All tracks composed by John Martyn except where indicated. "Sunshine's Better" "Suzanne" "The Downward Pull of Human Nature" "All in Your Favour" "A Little Strange" (John Martyn, Leon Ware, Arthur Ross) "Who Are They?" "Step It Up" "Carmine" "She's A Lover" "Sunshines Better Remix" (hidden track) Personnel (as listed on original CD release) John Martyn - vocals, backing vocals, guitars, keyboards Alan Thomson - bass John Giblin - bass Spencer Cozens - keyboards, programming Kirk Lothian - keyboards Foster Patterson - keyboards Jerry Underwood - saxophone Stefon Taylor - programming Cheryl Wilson - backing vocals Phil Collins - drums, backing vocals External links The Official John Martyn Website John Martyn albums 1996 albums Go! Discs albums