and/or help raise younger siblings, while mainstream American culture interprets parents as the sole caregivers. Another example of this difference would be religious preference and or practice. Cultures other than the American culture may often identify more with certain religions and are often more in tune with their religious beliefs. Measuring bicultural identity Bicultural Identity Integration One construct to measure bicultural identity is the Bicultural Identity Integration (BII) construct. It is a relatively new construct and was proposed in 2002 by Benet-Martínez, Leu, Lee & Morris. The BII looks at how the bicultural individual perceives his bicultural identities and whether they are compatible or oppositional. It also seeks to identify the big five aspects of an individual's personality, including aspects such as sociability, activity and emotionality. The BII seeks to find whether an individual has a cultural distance or conflict within one's cultures, which in turn helps indicate how biculturally competent we are. Low BII bicultural individuals have difficulties in incorporating both cultures into a cohesive identity and tend to see both cultures as highly dissimilar. Bicultural individuals with high BII on the other hand, see their identities as complementary and themselves as part of a “third” culture, which integrates elements from both their cultures. According to Margaret Mead, a cultural anthropologist, individuals respond in a more stable fashion when their cultural contexts are understood. Researchers wanted to examine how these differences could relate to other factors and the results are insightful. BII is significantly associated with the psychological and social adjustments of the bicultural. Low BII bicultural individuals are found to have inferior bilingual proficiency, experience more anxiety, depression and are more neurotic and less open than bicultural individuals with high BII. More importantly, low BII bicultural individuals are not chameleon-like. They resist the frame switching and are more likely to respond in ways inconsistent with the cultural cues. In other words, when low BII Chinese-Americans are presented with American cues, unlike high BII bicultural individuals, they would not behave like Americans but instead, more like a Chinese. However, the identity struggle for bicultural individuals can be made less arduous. It is important to note that like other personality traits, BII is malleable to contextual factors. BII can be increased by asking bicultural individuals to recall positive cross-cultural exchanges or like in another study, make high-level construals. These findings can be useful in for example, helping immigrants to cope