the British Cheese Awards. Caws Cenarth supplies Perl Las blue organic cheese to England's Twickenham rugby stadium and has also supplied British Airways. Condiments Kite Wholefoods, of Pontyberem, are artisan producers of organic mayonnaise. Pencae Mawr Farm Foods of Llanfynydd, Carmarthen, produce home-made chutneys, preserves and other condiments and are True Taste Award winners winning a gold medal for best organic product (beetroot relish) and a silver award for speciality product (blackcurrant and vanilla). Cakes and sweets Popty Bach-y-Wlad which means little baker in the countryside is a traditional bakery run by Enfys Marks at Carmarthen Market, baking Welsh cakes, bara brith, teisen lap (the Welsh plate cake), boiled cake and a range of assorted breads, cakes and buns. At Pobdy Stephens Bakehouse, also art Carmarthen Market, can be found Welsh cakes, sultana pancakes, chunky pasties and Victoria sponges. The Richardson family of Llansteffan have a shop in Carmarthen Market selling Etta's Royal Cake. The family firm was set up in the 1970s by Etta Richardson Etta's Royal Cake is a favourite of the Prince of Wales, eight cakes were delivered to Highgrove one Christmas, and the cake was ordered by Queen Elizabeth II for the wedding reception of Prince Charles and Camilla. Fiona's Fudge, in Carmarthen, produces home-made fruit cakes and fudge. In Llandovery, organic fudge, biscuits and cakes are made by Just So Scrumpitious/O Mor Braf without using preservatives and gift packaged. Mario's Ice Cream, produced by Mario Dalavalle, a third generation ice-cream maker, was awarded the National Ice Alliance Silver Shield in 2007 for the best dairy ice cream in Great Britain. He produces 30 varieties of ice cream at his dairy in Crosshands. All the milk comes from a 15-mile radius of his dairy, including the Nant-y-Bwla pedigree Jersey herd, and the Gwendraeth Valley's Cwmheidir Farm, gold medal winners at the Royal Welsh Show. Mario points out that cheap ice cream is full of air and vegetable fat, he believes the reason that his business has grown is because people are willing to pay more for quality. Mario's Ice Cream is available across Wales and at Asda stores. Another national ice cream award winner is Frank's Ice Cream produced for the last 80 years from Capel Hendre, Ammanford, it is available from Tescos and has won the British, European and Champion of Champions’ cup. and produces a diabetic vanilla ice cream Tregroes Waffle Bakery, of Llandysul,