scoring once against Welsh Football League side Undy. Cowan-Hall signed for Woking on 12 August 2011. He made his debut with the club a day later, against Sutton United. He scored his first goal for Woking going on 3 September, against Welling United. Cowan-Hall went on to win both October and November player of the month for the club. Plymouth Argyle Cowan-Hall signed for Plymouth Argyle on 29 May 2012 after rejecting a new contract offer from Woking. He joined the club on 1 July for an undisclosed fee, with Plymouth paying Woking compensation due to his age. He scored on his competitive debut in a 3–0 Football League Cup win against Portsmouth on 14 August. Cowan-Hall scored his first goal in the Football League on 13 October in a 4–1 win at Barnet. Wycombe Wanderers On 25 June 2013, Cowan-Hall signed for Wycombe Wanderers on a two-year contract. On 3 August 2013, Cowan-Hall made his debut appearance for Wycombe Wanderers in a league fixture against Morecambe, and scored a first half winner for the club, in a 1–0 victory. His final goal for the club came in the League Two home draw, against Luton Town. His final match for Wycombe came just two days later, in a goalless draw away at Shrewsbury Town. Millwall In January 2015 on the opening of the transfer window, Cowan-Hall joined Millwall on a -year contract. Wycombe Wanderers (loan) Cowan-Hall returned on loan to Wycombe Wanderers on 23 January 2016 until the end of the season. On 29 June 2016 Cowan-Hall once again returned to Wycombe Wanderers on loan until 31 January 2017. Wycombe Wanderers (second spell) Cowan-Hall's contract with Millwall was terminated by mutual consent on 31 January 2017 and on 1 February 2017 he re-signed for Wycombe Wanderers until June 2019. He was released by Wycombe at the end of the 2018–19 season. Colchester United On 4 July 2019, Cowan-Hall signed for League Two side Colchester United on a two-year contract. He made his debut on 24 August as a substitute for Courtney Senior in Colchester's 1–0 win against Northampton Town. He scored his first goals for the club with a brace in a 3–2 EFL Trophy win against Gillingham on 3 September 2019. Having made just 25 appearances for the club in two years, Cowan-Hall was released by Colchester at the end of his contract in May 2021. Career statistics Notes