Paul Arnold (born 28 April 1968 in Morriston, Swansea, Wales) is a former Welsh international rugby union rugby player. A Lock Forward, Arnold played club rugby for Swansea and for the Welsh national team, winning 16 caps and scoring a total of 8 points. References External links WRU profile Swansea profile Sporting Heroes profile 1968 births Living people Rugby union locks Rugby union players from Morriston Wales international rugby union players Welsh rugby union players