slightly and in a circular motion toward the edge of the saucepan where the fat accumulates. As braising liquids and broths simmer, they typically throw off more fat and protein and sometimes froth, so it is easier to wait at least a few minutes until the liquid has cooled before degreasing. In making slowly reduced liquids it may be ideal to wait for it to cool even longer. As an alternative to a ladle, a degreasing cup can be used to skim the fat off hot liquids. This is a clear plastic or glass cup that looks similar to a teapot, with a spout that comes out of the bottom. The liquid and juices are poured into the cup then poured out leaving the fat behind; the liquid comes from the bottom of the cup instead of the top. Degreasing cups come in various sizes. Refrigerating or freezing liquids until the fat congeals and solidifies can make the fat easier to remove with a spoon. If, after removing the congealed fat, the liquid still appears cloudy, it can be made clearer by skimming it again with a ladle after bringing it to a gentle simmer to allow for the release of more fat and insoluble proteins. Degreasing solid food items Some items, such as roasted foods, and other cooked food items, such as pizza, can sometimes be oily and greasy. Degreasing them after preparation may provide a solution to this problem. Fried foods, such as French fries, can often be degreased without decreasing the crispiness of the food item by simply blotting out the oil in the food item with a tissue paper. Commercial degreasing Many food manufacturing companies such as Weight Watchers have been developed for people who wish to reduce their fat intake. The customer need of defatting has also led to the production of low fat products, e.g., low fat cheese. Solvent degreasing Solvent degreasing is a process used to prepare a part for further operations such as electroplating or painting. Typically it uses petroleum, chlorine, or alcohol based solvents to dissolve the machining fluids and other contaminants that might be on the part. References External links How Cholesterol Works Cook For Lower Cholesterol Cooking techniques Nutrition