from the highway. Spout Path (Shoal Bay Road - Bay Bulls) This path marks the halfway pint of the East Coast Trail. It is a long and hilly path that is difficult to strenuous. It takes 5–8 hours. The path passes the Spout, a geyser, historic lighthouses, waterfalls, sea cliffs and sea stacks. The trail can be accessed via Shoal Road () from the highway, but is otherwise remote with no "bailout" points. Mickeleens Path (Bay Bulls - Witless Bay) A walk of easy to moderate difficulty that takes 2–4 hours. The terrain varies from woods, meadows and cliffs. The seabird islands of the Witless Bay Ecological Reserve, such as Gull Island and Pee Pee Island, can be seen. The Reserve contains North America´s largest Atlantic puffin colony. and the world's second-largest colony of Leach's storm-petrels. There are red sandstone cliffs, and views of coves, sea stacks, gulches. In season there are boat trips from Witless Bay and Bay Bulls to view icebergs, whales, and the seabird colonies on the island's offshore. Beaches Path 7.1 km (Witless Bay - Mobile) An easy hike, taking 2–3 hours. It is a shoreline walk with mild elevation changes and there are a picnic area, and Mobile Beach. Witless Bay Ecological Reserve lies offshore. Tinkers Point Path 5.0 km (Mobile - Tors Cove) A easy hike that takes 2–3 hours. There is beach access, picnicking, and seasonal bird and whale watching. La Manche Village Path (Tors Cove - La Manche Village) A , easy hike that takes 2–3 hours. It is a relatively flat path though the woods that passes through the La Manche Provincial Park, across a suspension bridge at the site of the abandoned village site of La Manche, a small fishing community which was abandoned and resettled following the destruction from hurricane waves in 1966. The storm destroyed the village and an earlier suspension bridge which had linked the community with Bauline East. and, offshore, the islands of the Witless Bay Ecological Reserve can be seen. A access trail through the park from Highway 10 connects to the southern end of the path. La Manche to Cappahayden The southern end of the East Coast Trail runs along remote headlands punctuated by long, narrow fjord-like bays with outport communities at their head. Some roadwalking is required within outports between the wildnerness coastlines. Flamber Head Path (La Manche Village - Brigus South) A