"I Bruise Easily" is a song by British recording artist Natasha Bedingfield. The pop ballad was written by Andrew Frampton, Wayne Wilkins, and Paul Herman along with Bedingield for her debut album, Unwritten (2004). Production on the track was handled by Frampton and Wilkins. In the song, Bedingfield describes how relationships affect people, even when they have come to an end. The track was released as the album's fourth single in 2005 to positive reviews from music critics. While "I Bruise Easily" failed to match the success of its predecessor "Unwritten", it reached the top twenty in Ireland and the United Kingdom. In 2008, the song was used by electronic artist Chicane for the song "Bruised Water". It was a mashup between Bedingfield's song and Chicane's 1999 hit "Saltwater". The song was featured on Chicane's The Best of Chicane - 1996 - 2008 and was credited as Chicane & Natasha Bedingfield. Background and writing Bedingfield began recording her debut album in mid-2003, following the signing of a recording contract with BMG UK and Ireland earlier that year. While collaborating with Andrew Frampton, Wayne Wilkins and Paul Hermam in London, England, they composed "I Bruise Easily", which was inspired by a relationship Bedingfield had recently ended. While recording she had found it easier to compose songs that were melancholic rather than songs that were upbeat. According to Bedingfield, the song is actually a love song because "it's talking about vulnerability and the fact that the more you love someone, the more you have to open your heart" which means that "you could get hurt". Critical reception The song was generally well received by contemporary pop music critics. Johnny Loftus of AllMusic called the song "epically romantic" and a "standout" from Unwritten. PopMatters stated that the song was a "worthy slow-burner highlighted by Natasha's soul-baring lyrics", and RTÉ Entertainment commented that the "soulful ballad" was "both impressive and broadranging." Andy Gill of The Independent gave it a very strong review, stating that the song contained some of the album's strongest lyrics that "deals sharply with the difficulties of finding Mr Right". Chart performance "I Bruise Easily" was released as the fourth major single-release from Unwritten. Because it was released as the fourth single, success was very limited since many consumers had already purchased the album, which at the time had been certified triple platinum in the United Kingdom. It debuted on the