her personal best in which is 56.36 metres. Achievements Competition record 2011 World Championships References External links 1981 births Living people Ghanaian heptathletes Athletes (track and field) at the 2004 Summer Olympics Olympic athletes of Ghana Athletes (track and field) at the 2002 Commonwealth Games Athletes (track and field) at the 2010 Commonwealth Games World Athletics Championships medalists Commonwealth Games bronze medallists for Ghana Ghanaian female athletes Commonwealth Games medallists in athletics African Games gold medalists for Ghana African Games medalists in athletics (track and field) Athletes (track and field) at the 1999 All-Africa Games Athletes (track and field) at the 2003 All-Africa Games Athletes (track and field) at the 2007 All-Africa Games Athletes (track and field) at the 2011 All-Africa Games Medallists at the 2002 Commonwealth Games