2, 2005, at the Siegessäule. He also performed the song at the MTV Asia Awards 2006 on May 6 at the Siam Paragon in Bangkok. During the penultimate episode of American Idol on May 23, 2006, Powter performed "Bad Day" at the Kodak Theatre. On May 26, 2007, he performed the song at the Saitama Super Arena during the MTV Video Music Awards Japan. Powter performed it in a duo with Japanese singer Ayaka on November 26, 2008, at Astro Hall in Harajuku, Japan. Powter has performed the song on several television shows, including CD USA in February 2006, and Total Request Live on April 6, 2006. On April 14, he sang it during the Today Show at the Rockfeller Center in the morning, and, at night, on the Late Night with Conan O'Brien. He sang it on Live with Regis and Kelly on April 18, on The Tonight Show with Jay Leno on April 24 and, on The Ellen DeGeneres Show on April 27. He performed again on Leno's and DeGeneres's shows on June 1 and on July 7 respectively, and appeared on The CBS Early Show to sing it on August 9. The song was included on the set lists for Powter's European tour, in the United Kingdom, and in the United States to promote its parent album. In a performance in Chicago's Park West venue during the American tour, Andy Downing of the Chicago Tribune called the song "a high point" of the show, and said the slower version was prettier than the original record but that it was "the spartan arrangement" that saved it from "montage hell. Formats and track listings Barnes & Noble extended play "Bad Day" – 3:53 "Free Loop" – 3:52 "Lie to Me" – 3:24 "Song 6" – 3:30 Track single (Canada, France, Switzerland, UK) "Bad Day" – 3:53 "Stupid Like This" – 3:23 Maxi single (Australia, France, Germany, Italy, UK) "Bad Day" – 3:53 "Stupid Like This" – 3:23 "Lost on The Stoop" – 4:10 Credits and personnel Credits adapted from the liner notes of Daniel Powter. Personnel Songwriting – Daniel Powter Production – Mitchell Froom, Jeff Dawson Engineering – Jeff Dawson, David Boucher Mixing – David Boucher Mastering – Bob Ludwig Drums – Brendan Ostrander Guitar – Jeff Dawson, Val McCallum Keyboards – Mitchell Froom, Daniel Powter Bass – Davey Faragher, Darren Parris Programming – Jeff Dawson Charts Weekly charts