electrons within atoms. Indeed, nucleons are quantum objects. Strictly speaking, one should not speak of energies of individual nucleons, because they are all correlated with each other. However, as an approximation one may envision an average nucleus, within which nucleons propagate individually. Owing to their quantum character, they may only occupy discrete energy levels. These levels are by no means uniformly distributed; some intervals of energy are crowded, and some are empty, generating a gap in possible energies. A shell is such a set of levels separated from the other ones by a wide empty gap. The energy levels are found by solving the Schrödinger equation for a single nucleon moving in the average potential generated by all other nucleons. Each level may be occupied by a nucleon, or empty. Some levels accommodate several different quantum states with the same energy; they are said to be degenerate. This occurs in particular if the average nucleus has some symmetry. The concept of shells allows one to understand why some nuclei are bound more tightly than others. This is because two nucleons of the same kind cannot be in the same state (Pauli exclusion principle). So the lowest-energy state of the nucleus is one where nucleons fill all energy levels from the bottom up to some level. A nucleus with full shells is exceptionally stable, as will be explained. As with electrons in the electron shell model, protons in the outermost shell are relatively loosely bound to the nucleus if there are only few protons in that shell, because they are farthest from the center of the nucleus. Therefore, nuclei which have a full outer proton shell will be more tightly bound and have a higher binding energy than other nuclei with a similar total number of protons. This is also true for neutrons. Furthermore, the energy needed to excite the nucleus (i.e. moving a nucleon to a higher, previously unoccupied level) is exceptionally high in such nuclei. Whenever this unoccupied level is the next after a full shell, the only way to excite the nucleus is to raise one nucleon across the gap, thus spending a large amount of energy. Otherwise, if the highest occupied energy level lies in a partly filled shell, much less energy is required to raise a nucleon to a higher state in the same shell. Some evolution of the shell structure observed in stable nuclei is