in striking. One technique described by Master Wang Jianqiao for developing fa jin is by breathing into the lower abdomen (dantian) and creating a pressure. When striking and squeezing the lower abdomen tight so that the core becomes compact, unifying the torso, this actively engages more of the muscle fibers to generate more force. See also Nei jing Neigong One-inch punch Pushing hands Traditional Chinese medicine References External links Chen Zhonghua, International Standard Bearer for Practical Method Style Tai Chi, demonstrates fajin An article about the meaning of Fa Jin (發勁) in Chinese Martial Arts and the Chinese language Fa Jin explained by Master Wang Jianqiao Chinese martial arts terminology