his assistant grappling coach on the third season of the Spike TV reality show, The Ultimate Fighter. Personal life Lister was formerly married to model Flavia Mazoni. In April 2021, Lister was hospitalized due to being involved in a hit and run which resulted in a ruptured spleen. Mixed martial arts record |- | Win | align=center| 13–7 | Michael Knaap | Submission (heel hook) | Fightor 1 | | align=center| 1 | align=center| N/A | Charleroi, Belgium | |- | Win | align=center| 12–7 | Rodney Moore | Submission (inverted heel hook) | Cage Contender 13 | | align=center| 3 | align=center| 2:44 | Belfast, Northern Ireland | |- | Loss | align=center| 11–7 | Thales Leites | Decision (unanimous) | MFC 23 | | align=center| 3 | align=center| 5:00 | Edmonton, Alberta, Canada | |- | Loss | align=center| 11–6 | Yushin Okami | Decision (unanimous) | UFC 92 | | align=center| 3 | align=center| 5:00 | Las Vegas, Nevada, United States | |- | Win | align=center| 11–5 | Jeremy Horn | Submission (guillotine choke) | TUF 7 Finale | | align=center| 1 | align=center| 3:53 | Las Vegas, Nevada, United States | |- | Win | align=center| 10–5 | Jordan Radev | Decision (unanimous) | UFC 79 | | align=center| 3 | align=center| 5:00 | Las Vegas, Nevada, United States | |- | Loss | align=center| 9–5 | Nate Marquardt | Decision (unanimous) | UFC Fight Night 8 | | align=center| 3 | align=center| 5:00 | Hollywood, Florida, United States | |- | Win | align=center| 9–4 | Yuki Sasaki | Decision (unanimous) | UFC Fight Night 6 | | align=center| 3 | align=center| 5:00 | Las Vegas, Nevada, United States | |- | Win | align=center| 8–4 | Alessio Sakara | Submission (triangle choke) | UFC 60 | | align=center| 1 | align=center| 2:20 | Los Angeles, California, United States | |- | Loss | align=center| 7–4 | Ricardo Arona | Decision (unanimous) | PRIDE Total Elimination 2005 | | align=center| 3 | align=center| 5:00 | Osaka, Japan | |- | Win | align=center| 7–3 | Akira Shoji | Submission (triangle choke) | PRIDE Bushido 6 | | align=center| 1 | align=center| 3:13 | Yokohama, Japan | |- | Loss | align=center| 6–3 | Amar Suloev | Decision (split) | PRIDE Bushido 4 | | align=center| 2 | align=center| 5:00 | Nagoya, Japan | |-