beer, with small portions of meat, fish and vegetables, and occasionally some fruit. Potatoes were just arriving at the end of the period, and became increasingly important. The typical poor farmer sold his best products on the market, keeping the cheap food for the family. Stale bread could be used to make bread puddings, and bread crumbs served to thicken soups, stews, and sauces. Diet of the middle class At a somewhat higher social level families ate an enormous variety of meats, who could choose among venison, beef, mutton, veal, pork, lamb, fowl, salmon, eel, and shellfish. The holiday goose was a special treat. Rich spices were used by the wealthier people to offset the smells of old salt-preserved meat. Many rural folk and some townspeople tended a small garden which produced vegetables such as asparagus, cucumbers, spinach, lettuce, beans, cabbage, turnips, radishes, carrots, leeks, and peas, as well as medicinal and flavoring herbs. Some grew their own apricots, grapes, berries, apples, pears, plums, strawberries, currants, and cherries. Families without a garden could trade with their neighbors to obtain vegetables and fruits at low cost. Fruits and vegetables were used in desserts such as pastries, tarts, cakes, crystallized fruit, and syrup. Diet of the upper class At the rich end of the scale the manor houses and palaces were awash with large, elaborately prepared meals, usually for many people and often accompanied by entertainment. The upper classes often celebrated religious festivals, weddings, alliances and the whims of the king or queen. Feasts were commonly used to commemorate the "procession" of the crowned heads of state in the summer months, when the king or queen would travel through a circuit of other nobles' lands both to avoid the plague season of London, and alleviate the royal coffers, often drained through the winter to provide for the needs of the royal family and court. This would include a few days or even a week of feasting in each noble's home, who depending on his or her production and display of fashion, generosity and entertainment, could have his way made in court and elevate his or her status for months or even years. Among the rich private hospitality was an important item in the budget. Entertaining a royal party for a few weeks could be ruinous to a nobleman. Inns existed for travellers, but restaurants were not known. Special courses after a feast