is said, will aid believers in finding the strength to be delivered from the evils that are inherent in the physical life. In the Hebrew Torah, patience is referred to in several proverbs, such as "The patient man shows much good sense, but the quick-tempered man displays folly at its height" (Proverbs 14:29, NAB); "An ill-tempered man stirs up strife, but a patient man allays discord." (Proverbs 15:18, NAB); and "A patient man is better than a warrior, and he who rules his temper, than he who takes a city." (Proverbs 16:32). The emotion is also discussed in other sections, such as Ecclesiastes: "Better is the patient spirit than the lofty spirit. Do not in spirit become quickly discontented, for discontent lodges in the bosom of a fool." (Ecclesiastes 7:8-9, NAB). Christianity In the Christian religion, patience is one of the most valuable virtues of life. Increasing patience is viewed as the work of the Holy Ghost in the Christian who has accepted the gift of salvation. While patience is not one of the traditional biblical three theological virtues nor one of the traditional cardinal virtues, it is part of the fruit of the Holy Spirit, according to the Apostle Paul in his Epistle to the Galatians. Patience was included in later formulations of the seven virtues. In the Christian Bible, patience is referred to in several sections. The Book of Proverbs notes that "through patience a ruler can be persuaded, and a gentle tongue can break a bone" (, NIV); Ecclesiastes points out that the "end of a matter is better than its beginning, and patience is better than pride" (, NIV); and 1 Thessalonians states that we should "be patient with all. See that no one returns evil for evil; rather, always seek what is good for each other and for all" (, NAB). In the Epistle of James, the Bible urges Christians to be patient, and " see how the farmer waits for the precious fruit of the earth,...until it receives the early and the late rains." (, NAB). In Galatians, patience is listed as part of the "fruit of the Spirit": "love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law". (, NIV). In Timothy, the Bible states that "Jesus might display his unlimited patience as an example for those who would believe on him and receive eternal life".(