the bike over a ramp or drop, then jumps into the air and on the bike, landing in a riding position. Variations and combinations of these tricks also exist, for example a 360° tailwhip would be where the rider spins 360° in one direction and the frame of the bike spins 360° around the steer tube, both bike and rider will then meet again, with the rider catching the pedals, facing the same direction as before the trick. Flatland tricks BMX flatland tricks usually involve much balance, more often than not with only one wheel in contact with the ground. Wheelie or Catwalk: The most basic of flatland tricks, the wheelie is when the rider rides the bike on only the back wheel whilst pedaling. Endo: Basic flatland trick where the rider uses the front brake or a curb to lift the back wheel and balance on the front tire. Front or Back Pogos: Basic flatland trick where the rider stands on the wheel pegs (front or back), locks the wheel's brake, and hops with the other wheel in the air. Manual: A step-up from the wheelie, the manual is essentially the same only the rider does not pedal; this makes the trick more difficult to perform as point of balance between the front and back of the bike has to be reached. Professional riders can often do this until their bike runs out of momentum. Pogo: The most popular advanced basic trick. Created in the 80's, it is executed by swinging the bike to a vertical position on its rear wheel while the rider sits and hops on it to maintain balance. Nose manual: The same concept as a manual, only performed with the back wheel in the air and the front wheel on the ground. Bunny hop: A bunny hop is achieved when a rider jumps the bike into the air from flat ground (this can also be done close to the lip of ramp to gain more height) so that neither wheels are touching the ground. Miami Hop: Endo to Pogo on front wheel turned sideways rather than on rear wheel upright, best executed with Z-Rims or mags. Grip ride: The rider jumps their feet from the pedals to the top of the handle bars then releases their hands to stand up while steering with their feet. Dork manual: When rider puts one foot on the peg,