as the Vans BMX Pro Cup focusing more on flowing and stylish riding on bowl style courses. In June 2017, the Olympic Committee announced that BMX Freestyle Park would be featured at the Summer 2020 Tokyo Olympic Games. Vert Ramp Vert is a freestyle BMX discipline performed in a half pipe consisting of two quarter pipes set facing each other (much like a mini ramp), but at around 10–15 feet tall (around 2.5 to 3.5 meters high). The biggest ramp ever used in competition is the X-Games big air ramp at tall. Both ‘faces’ of the ramp have an extension to the transition that is vertical, hence the name. Coping is a round metal tube at the lip of the vert that helps freestyle BMXers do grinds, and stalls on the lip of the vert. Riders go up each jump, performing air tricks before landing into the transition having turned 180 degrees. A typical run involves going from one side to the other, airing above the coping each side. Also possible are 'lip tricks' - tricks on the platform at the top of the ramps before dropping into the ramp. Many tricks consist of the rider grabbing a part of the bike or removing body parts off the bike. Trails Trails are paths that lead to jumps made of heavily compacted dirt. Jumps in the same path, or "line", are sometimes referred to as packs, such as a four pack, a six pack, or an eight pack, which would have two, three, and four jumps respectively. A dirt jump consists of a steep take off, called a lip, with an often slightly less steep landing. The lip and landing are usually built as separate mounds, divided by a gap. The gap is measured from the topmost part of the lip, horizontally to the topmost part of the far side of the landing. Gaps typically range from only a couple of feet to over twenty feet. A moderate gap is around twelve feet. Trails riding is sometimes also referred to as "dirt jumping". Most trails riders maintain that a subtle difference exists in the style and flow of "dirt jumps" and "trails"; trails riders focus more on a flowing smooth style from one jump to the next while performing other stylish tricks, while dirt jumpers try to perform the craziest tricks they can over larger, less flow-oriented jumps. Trails riders usually