In life history theory, evolution works on the life stages of particular species (e.g., length of juvenile period) but is also discussed for a single organism's functional, lifetime adaptation. In both cases, researchers assume adaptation—processes that establish fitness. Traits There are seven traits that are traditionally recognized as important in life history theory: size at birth growth pattern age and size at maturity number, size, and sex ratio of offspring age- and size-specific reproductive investments age- and size-specific mortality schedules length of life The trait that is seen as the most important for any given organism is the one where a change in that trait creates the most significant difference in that organism's level of fitness. In this sense, an organism's fitness is determined by its changing life history traits. The way in which evolutionary forces act on these life history traits serves to limit the genetic variability and heritability of the life history strategies, although there are still large varieties that exist in the world. Strategies Combinations of these life history traits and life events create the life history strategies. As an example, Winemiller and Rose, as cited by Lartillot & Delsuc, propose three types of life history strategies in the fish they study: opportunistic, periodic, and equilibrium. These types of strategies are defined by the body size of the fish, age at maturation, high or low survivorship, and the type of environment they are found in. A fish with a large body size, a late age of maturation, and low survivorship, found in a seasonal environment, would be classified as having a periodic life strategy. The type of behaviors taking place during life events can also define life history strategies. For example, an exploitative life history strategy would be one where an organism benefits by using more resources than others, or by taking these resources from other organisms. Characteristics Life history characteristics are traits that affect the life table of an organism, and can be imagined as various investments in growth, reproduction, and survivorship. The goal of life history theory is to understand the variation in such life history strategies. This knowledge can be used to construct models to predict what kinds of traits will be favoured in different environments. Without constraints, the highest fitness would belong to a Darwinian demon, a hypothetical organism for whom such trade-offs do not exist. The key to life history theory is