the ones that are said to mediate thermodynamic work. Besides transfer of energy as work, thermodynamics admits transfer of energy as heat. For a process in a closed (no transfer of matter) thermodynamic system, the first law of thermodynamics relates changes in the internal energy (or other cardinal energy function, depending on the conditions of the transfer) of the system to those two modes of energy transfer, as work, and as heat. Adiabatic work is done without matter transfer and without heat transfer. In principle, in thermodynamics, for a process in a closed system, the quantity of heat transferred is defined by the amount of adiabatic work that would be needed to effect the change in the system that is occasioned by the heat transfer. In experimental practice, heat transfer is often estimated calorimetrically, through change of temperature of a known quantity of calorimetric material substance. Energy can also be transferred to or from a system through transfer of matter. The possibility of such transfer defines the system as an open system, as opposed to a closed system. By definition, such transfer is neither as work nor as heat. Changes in the potential energy of a body as a whole with respect to forces in its surroundings, and in the kinetic energy of the body moving as a whole with respect to its surroundings, are by definition excluded from the body's cardinal energy (examples are internal energy and enthalpy). Nearly reversible transfer of energy by work in the surroundings In the surroundings of a thermodynamic system, external to it, all the various mechanical and non-mechanical macroscopic forms of work can be converted into each other with no limitation in principle due to the laws of thermodynamics, so that the energy conversion efficiency can approach 100% in some cases; such conversion is required to be frictionless, and consequently adiabatic. In particular, in principle, all macroscopic forms of work can be converted into the mechanical work of lifting a weight, which was the original form of thermodynamic work considered by Carnot and Joule (see History section above). Some authors have considered this equivalence to the lifting of a weight as a defining characteristic of work. For example, with the apparatus of Joule's experiment in which, through pulleys, a weight descending in the surroundings drives the stirring of a thermodynamic system, the descent of the weight can be diverted by a re-arrangement of