Verbal abuse (also known as verbal aggression, verbal attack, verbal violence, verbal assault, psychic aggression, or psychic violence) is a type of psychological/mental abuse that involves the use of oral, gestured, and written language directed to a victim. Verbal abuse can include the act of harassing, labeling, insulting, scolding, rebuking, or excessive yelling towards an individual. It can also include the use of derogatory terms, the delivery of statements intended to frighten, humiliate, denigrate, or belittle a person. These kinds of attacks may result in mental and/or emotional distress for the victim. Verbal aggression and abuse affects all populations, cultures, and individuals. These actions are psychologically damaging and are considered forms of emotional and physical harm to the victim. This type of behavior leaves individuals feeling poorly about themselves and can lead to the developing numerous negative health issues and disorders such as suicidal thoughts, depression, poor physical health, anxiety, obsessive-compulsive behaviors, personality disorders, and even aggression. Types Victims of verbal abuse may display abusive behaviors towards other individuals. Verbal abuse and verbal aggression can take form in many ways. When individuals understand how verbal abuse may be presented, they can better analyze and act accordingly in certain situations. Verbal aggression can be defined as a characteristic or trait that drives a person to attack the self-values and concepts of others in addition to, or instead of, their own values and concepts. Bullying – “The use of physical, psychological and verbal aggression to intimidate others to submit to the will of another and/or cause emotional upset”. Bullying is typically one-sided and unprovoked by the victim and can be present in any environment. Gaslighting – The abuser makes the victim question not just their own self, but also their own sanity. One way abusers tend to use gaslighting is by questioning the victim in a manner that gets the victim to question their own perceptions of things. The effects of gaslighting include, individuals seeing themselves as outsiders, having low self-esteem, and feeling like they have no support in decision making. Accusations/Denial of wrongdoing: When an individual falsely accuses another individual of performing a certain action; When an individual denies his/her actions performed against another individual that could have or did cause the victim harm to self-preserve and protect the abuser. (Gaslighting also fits into this type of abuse). Minimization – Refers to when the abuser is attempting to down-scale the severity