The Beginning Stages of... is the debut album from The Polyphonic Spree. The US re-release version of the album has both the original CD plus a bonus CD that features four alternate tracks and a music video for the single version of "Light and Day". The UK re-release is identical to the original release. The album is also available on gatefold vinyl. Track listing All songs written by Tim DeLaughter. "Section 1 (Have a Day/Celebratory)" – 4:38 "Section 2 (It's the Sun)" – 5:33 "Section 3 (Days Like This Help Me Warm)" – 4:05 "Section 4 (La La)" – 2:10 "Section 5 (Middle of the Day)" – 2:45 "Section 6 (Hanging Around the Day Part 1)" – 2:37 "Section 7 (Hanging Around the Day Part 2)" – 2:39 "Section 8 (Soldier Girl)" – 3:59 "Section 9 (Light and Day/Reach for the Sun)" – 3:23 "Section 10 (A Long Day)" – 36:30 US re-release bonus disc "Light and Day" (Single version) – 3:03 "Have a Day" (KCRW Morning Becomes Eclectic version) - 4:55 "It's the Sun" (KCRW Morning Becomes Eclectic version) – 5:33 "Soldier Girl" (UK Single version) - 2:23 "Light and Day" (Orchestral version) - 2:48 "Light and Day" (Music video, multimedia track) UK double disc Disc 1 "Section 1 (Have a Day/Celebratory)" – 4:38 "Section 2 (It's the Sun)" – 5:33 "Section 3 (Days Like This Help Me Warm)" – 4:05 "Section 4 (La La)" – 2:10 "Section 5 (Middle of the Day)" – 2:45 "Section 6 (Hanging Around the Day Part 1)" – 2:37 "Section 7 (Hanging Around the Day Part 2)" – 2:39 "Section 8 (Soldier Girl)" – 3:59 "Section 9 (Light and Day/Reach for the Sun)" – 3:23 "Section 10 (A Long Day)" – 1:45 "Soldier Girl" (Alternate Version) – 3:05 "Hanging Around" (Alternate Version) – 3:48 "Light and Day" (Alternate Version) – 3:05 "It's the Sun" (Alternate Version) – 4:22 Disc 2 See the Beginning Stages of... Live DVD, featuring "Light and Day", "Hanging Around", and "Soldier Girl", plus additional clips, When the Sound Went Down, backstage and onstage photo galleries. Singles CD Soldier Girl E.P. (May 5, 2002) Soldier Girl (2002 Album Version) Sun (Section 2 from The Beginning Stages of...) Soldier Girl Soldier Girl (Radio Edit) Soldier Girl (Section 8 from The Beginning Stages of...) Hanging Around CD1 (Enhanced CD) (October 21, 2002) Hanging Around Five Years (Live at Maida Vale/Radio 1) Fields