life is relinquished. In some cases, the souls are provided by certain deities such as the case among the Tagbanwa, while in others, the soul comes from certain special regions such as the case among the Bisaya. Some people have two souls such as the Ifugao, while others have five souls such as the Hanunoo Mangyan. In general, a person's physical and mental health contribute to the overall health of the person's souls. In some instances, if a soul is lost, a person will become sick, and if all living souls are gone, then the body eventually dies. However, there are also instances in which the body can still live despite the loss of all of its souls, such as the phenomenon called mekararuanan among the Ibanag. Overall, caring for one's self is essential to long life for the souls, which in turn provide a long life to the body. Ghosts or ancestral spirits, in a general Philippine concept, are the spirits of those who have already died. In other words, they are the souls of the dead. They are different from the souls of the living, in which, in many instances, a person has two or more living souls, depending on the ethnic group. Each ethnic group in the Philippine islands has their own terms for ghosts and other types of souls. Due to the sheer diversity of indigenous words for ghosts, terms like espirito and multo, both adopted from Spanish words such as muerto, have been used as all-encompassing terms for the souls or spirits of the dead in mainstream Filipino culture. While ghosts in Western beliefs are generally known for their sometimes horrific nature, ghosts of the dead for the various ethnic groups in the Philippines are traditionally regarded in high esteem. These ghosts are usually referred to as ancestral spirits who can guide and protect their relatives and community, though ancestral spirits can also cast harm if they are disrespected. In many cases among various Filipino ethnic groups, spirits of the dead are traditionally venerated and deified in accordance to ancient belief systems originating from the indigenous Philippine folk religions. Important symbols Throughout various cultural phases in the archipelago, specific communities of people gradually developed or absorbed notable symbols in their belief systems. Many of these symbols or emblems are deeply rooted in indigenous epics, poems, and pre-colonial beliefs of the natives. Each ethnic group has