The only city in Afghanistan with over 1 million people is its capital, Kabul. The rest are smaller cities and towns. According to the National Statistic and Information Authority of Afghanistan (NSIA), an estimated total number of people living inside Afghanistan was 32,225,560 in 2020. Of this, around 7.8 million were reported to be living in urban areas and the rest in rural or countryside. List The chart below shows 18 cities of Afghanistan with a population over 100,000, by order of population. Ancient names Ancient names of places or cities in Afghanistan: Gallery See also Provinces of Afghanistan Districts of Afghanistan List of places in Afghanistan Demography of Afghanistan References External links Central Statistics Office of Afghanistan Photos of Afghan cities Cities Afghanistan