are mainly due to outward circumstances, like social or financial crises. Outward circumstances may still play a role in triggering or exacerbating an existential crisis, but the core conflict happens on an inner level. The most common approach to resolving an existential crisis consists in addressing this inner conflict and finding new sources of meaning in life. The core issue responsible for the inner conflict is the impression that the individual's desire to lead a meaningful life is thwarted by an apparent lack of meaning. In this sense, existential crises are crises of meaning. This is often understood through the lens of the philosophical movement known as existentialism. One important aspect of many forms of existentialism is that the individual seeks to live in a meaningful way but finds themselves in a meaningless and indifferent world. The exact term "existential crisis" is not commonly found in the traditional existentialist literature in philosophy. But various closely related technical terms are discussed, such as existential dread, existential vacuum, existential despair, existential neurosis, existential sickness, anxiety, and alienation. Different authors focus in their definitions of existential crisis on different aspects. Some argue that existential crises are at their core crises of identity. On this view, they arise from a confusion about the question "Who am I?" and their goal is to achieve some form of clarity about oneself and one's position in the world. As identity crises, they involve intensive self-analysis, often in the form of exploring different ways of looking at oneself. They constitute a personal confrontation with certain key aspects of the human condition, like existence, death, freedom, and responsibility. In this sense, the person questions the very foundations of their life. Others emphasize the confrontation with human limitations, such as death and lack of control. Some stress the spiritual nature of existential crises by pointing out how outwardly successful people may still be severely affected by them if they lack the corresponding spiritual development. The term "existential crisis" is most commonly used in the context of psychology and psychotherapy. But it can also be employed in a more literal sense as a crisis of existence to express that the existence of something is threatened. In this sense, a country, a company, or a social institution faces an existential crisis if political tensions, high debt, or social changes may have as a result that the corresponding entity ceases to exist. Components