Top Team exponent, Fedor Emelianenko, who made short work of him by punches, knees and soccer kicks in 1:09. Goodridge returned to PRIDE after some months, fighting fellow UFC veteran Dan Bobish. The match met a controversial ending, as Goodridge knocked him out with a punching combination while Bobish was trying to signal an eye gouge to the referee. Goodridge had his official retirement fight at PRIDE Shockwave 2003 after six years of fighting for PRIDE. It would make for a rubber match against his old UFC rival Don Frye, who was similarly past his prime after his own long career. Goodridge would write in his autobiography that he had to receive numbing injections in his lower back only to be able to walk, while Frye himself looked in pain just to get up from his chair. Despite those difficulties, Goodridge dominated the scuffle with strikes and ended up knocking out Frye with a right roundhouse kick to the head. Goodridge was then met with a standing ovation while he celebrated with Frye and PRIDE executives Nobuyuki Sakakibara and Nobuhiko Takada, who presided his retirement ceremony. The instance was so emotional that commentator Stephen Quadros was quoted as: "Hollywood could not have scripted a better ending for [Goodridge's] career." Despite the end of his contract with PRIDE, Goodridge would return to the ring just months later in the K-1 and Hero's organizations, for which he fought both kickboxing and MMA matches. HERO'S In 2004, Goodridge began competing for the K-1 promotion's HERO'S series. In his promotional debut, he knocked out pro wrestler Sylvester Terkay in round 1 at K-1 MMA ROMANEX. On March 26, 2005, at HERO'S 1, Goodridge defeated Russian sumo wrestler Alan Karaev by submission. Following this, he lost to fellow PRIDE veteran Heath Herring at HERO'S by knockout on March 15, 2006. At HERO'S 8 on March 12, 2007, Goodridge beat South African Jan "The Giant" Nortje via TKO. This would be his last professional victory despite going on to compete for a further three years. Kickboxing career Goodridge made his kickboxing debut in 1999 at K-1 Revenge, against Musashi and lost the fight by disqualification. His first win in K-1 came against Mike Bernardo by technical knockout at the K-1 World Grand Prix 2002 in Las Vegas in 2002. Following this, he took part in the opening round of the 2002 K-1 World Grand Prix against