the formation of bad relationships. This can lead all the way to depression if existential crises are not resolved. On the social level, they cause a high divorce rate and an increased number of people being unable to make significant positive contributions to society, for example, due to a lack of drive resulting from depression. But if resolved properly, they can also have positive effects by pushing the affected to address the underlying issue. Individuals may thereby find new sources of meaning, develop as a person, and thereby improve their way of life. In the sophomore crisis, for example, this can happen by planning ahead and thereby making more conscious choices in how to lead one's life. Being aware of the symptoms and consequences of existential crises on the personal level is important for psychotherapists so they can arrive at an accurate diagnosis. But this is not always easy since the symptoms usually differ from person to person. In this sense, the lack of meaning at the core of existential crises can express itself in several different ways. For some, it may lead them to become overly adventurous and zealous. In their attempt to wrest themselves free from meaninglessness, they are desperate to indiscriminately dedicate themselves to any cause. They might do so without much concern for the concrete content of the cause or for their personal safety. It has been argued that this type of behavior is present in some hardcore activists. This may be understood as a form of defense mechanism in which the individual engages fanatically in activities in response to a deep sense of purposelessness. It can also express itself in a related but less dramatic way as compulsive activity. This may take various forms, such as workaholism or the obsessive pursuit of prestige, or material acquisitions. This is sometimes referred to as false centering or inauthenticity since the activity is pursued more as a distraction and less because it is in itself fulfilling to the agent. It can provide a temporary alleviation by helping the individual drain their energy and thus distract them from the threat of meaninglessness. Another response consists in an overt declaration of nihilism characterized by a pervasive tendency to discredit activities purported by others to have meaning. Such an individual may, for example, dismiss altruism out of hand as a disingenuous form of selfishness or see all leaders as motivated by