Back mount, or rear mount (often confused with back control), is a dominant grappling position where the practitioner is on their opponent's back in such a way that they have control of their opponent (in back control, the practitioner controls their opponent from the back in any position that is not atop). Ideally, the opponent will be recumbent (prone), while the practitioner centers their weight atop the opponent, either in a seated or recumbent posture. Many consider back mount to be a very dominant, perhaps even the most advantageous position in grappling. This is due to the practitioner being able to attack with strikes and submissions with the opponent having a severely limited ability to see incoming attacks and defend against them. Offense In order to prevent the opponent from escaping the back mount, the position must have stability. This is generally accomplished by utilizing the practitioner’s own legs to hook the inside of the opponent's thighs, (commonly called hooks) while holding the opponent's neck or arms to maintain chest-to-back contact. Such a position can be very difficult to escape. The opponent may attempt to roll, but the hooks and chest-to-back contact will allow the practitioner to roll with the opponent. The practitioner that has the back mount is in a very advantageous position. He can strike with punches, elbows and headbutts, or alternatively attempt a rear naked choke, various collar-chokes as well as armlocks. Defense It is nearly impossible to attack an opponent who is mounted directly behind one's back. If the opponent does not have the legs hooked or chest to back contact, it is possible to roll into the mount; although this does not improve the positioning much, it is at least possible to see and block the opponent's strikes from the mounted position. If the opponent has the legs hooked in, those hooks need to be removed, for instance by pulling them out using the arms. Once they have been removed, there is an increase in mobility, making it possible to wriggle into the mount, or try to turn and entangle a leg into a half guard. Using the arms to pull out the hooks, however, leaves one's neck open to the rear naked choke. There are effective positional methods of escaping the back mount. To remove chest to back contact, the mounted opponent can grab an attacker's wrist with two hands and move it over