allows him to "sidestep" such environmental consequences. Because of his powers and connection to the Speed Force, he can run at varying speeds for extended periods of time without needing rest or causing damage to his body. It is his connection to the Speed Force that constantly rejuvenates him while running, making it so he does not literally feed upon his own body to generate the energy for super speed. Even so, he has a sped-up metabolism and finds it necessary to eat often and in great quantities to help supply the chemical energy needed. Using his abilities, Wally can run at such speed that he can run on water, create powerful vortices with his arms or body, and vibrate at such speeds that he becomes invisible to the naked eye. Wally can also match the vibrational constant of solid objects and vibrate through them, passing his molecules through the spaces in between the atoms and molecules of the matter he is vibrating through, however, Wally accidentally destabilizes whatever he passes through, causing it to explode. While this has its drawbacks, Wally has learned to use this offensively in battle. Since Rebirth 2016, Wally improves this ability and can vibrate through objects without causing them to explode. Instead of using the cosmic treadmill as his uncle Barry, Wally can use his speed to travel through time. In Flash #150, he traveled back to the events of Crisis on Infinite Earths and battled the Anti-Monitor, speed-blitzing him until his shell was destroyed. He also outran death to the edge of the universe and beyond, where death didn't even exist and continued to run to get Linda back. There was a comic series titled The Human Race in which Wally ran faster than instant teleportation, Reaching Trans-Time Velocity. The Flash vol 2 #177 had Wally outrun the gravitational pull of a black hole. Using Jessie Quick's speed formula combined with his speed steal, Wally can temporally accelerate to the point where he escapes linear time, essentially allowing him to function like the chronokinetic Zoom. Wally's connection to the Speed Force also grants him low-to-high electrokinetic abilities. He generates large amounts of lightning while moving at super speed, as well as whenever he is angered. On certain occasions, Wally has been able to project arcs of Speed Force lightning, such as when he is lending speed, or when he was using the Speed