Andrew James Vernon (born 7 January 1986) is a British long-distance runner who specialised in the 5000 metres, the 10,000metres on track and cross country running. After the 2018 commonwealth games and started to concentrate on the roads winning Manchester Half Marathon with the aim of doing a full marathon in 2019. Vernon competed at the 2016 Summer Olympics in the men's 10,000metres. He has also competed in two Commonwealth Games, a World Indoor Championship and six World Cross Country Championships. Vernon is a two-time European Athletics Championship medallist and a Summer Universiade gold medallist. He currently competes for Aldershot, Farnham & District AC. Competition 2004–2009 Vernon's debut at an international athletics competition was at the 2004 IAAF World Cross Country Championships where he competed in the 8,000-metre junior men's race; finishing 64th in a time of 27minutes and 12seconds. Vernon's next international competition was the 2005 IAAF World Cross Country Championships where he again competed in the junior men's race, this time finishing 48th. At the 2005 European Athletics Junior Championships he competed in the 5000metres; finishing 4th in a time of 14minutes and 27seconds. In December 2005 he won his first international medal in the European Junior Cross Country Championships finishing 2nd behind Hungary's Barnabás Bene. He then competed at the 2007 European Cross Country Championships and finished 3rd in the men's under-23 race. At the 2007 European Athletics U23 Championships Vernon competed in the 5000metres and finished seventh in a time of 13minutes and 59.24seconds. Vernon competed in the 2008 World University Cross Country Championships, finishing sixth. Also in 2008 was the 2008 IAAF World Cross Country Championships where Vernon finished 115th in the 12kilometres senior men's race. His next major competition was the 2008 European Cross Country Championships where he competed in the men's under-23 race. He finished second behind Italian Andrea Lalli. Vernon competed in his fourth World Cross Country Championships in the 2009 edition. He competed in the senior men's race and finished 78th. At the 2009 European Cross Country Championships in Dublin Vernon competed in the men's senior race; finishing 12th. 2010–2016 In 2010, Vernon competed in the 2010 IAAF World Cross Country Championships and 2010 European Cross Country Championships finishing 44th in the World Championships and not finishing in the Europeans Championships. He then went on to qualify for and compete in the 2010 Commonwealth Games in Delhi, India. He competed in