have an impact on a person's daily life and that increased amounts of time online can have a detrimental impact on interpersonal relationships and social interactions, which can in turn lead to increased depression and alienation. Today, social media platforms such as Twitter or Instagram have increased the amount of personal interaction with other users. There is current research that explores the role social media has in assisting people find resources and networks to support one's mental health. The interconnectivity between users through social media has encouraged many to seek help with professionals while also reducing the stigma surrounding mental illnesses. Though these claims are still being researched, there is a notable rise in communication within social media as a whole. The Scottish Health Survey conducted a study monitoring screen time and mental health in individuals. The research concluded that adults ages 16–99 who watch TV more than three hours a day were more likely to have poor mental health. 3 hours or more of television or screen time in children lead to a downward trend in mental health positivity. The study concluded that there is a correlation between screen time and a decline in mental health. TikTok TikTok has especially become a social media platform where mental health and illnesses are talked about more freely. The National institutes of Health (NIH) released in 2015 that more than 1/3 of Americans use the internet to help "diagnose their ailments", including mental illnesses. TikTok videos promoting either self-diagnosis or possible symptoms of different illnesses has caused an increase of internet users to believe they have a disorder, when in reality they may or may not. Additionally, TikTok keeps up with the latest trends, and some trends touch upon mental health (positively or negatively, depending on the point of view). One trend, as explained by the Philadelphia Magazine, uses intermittent fasting to heal anxiety. However, some individuals, including licensed counselors such as Akua K. Boateng argue that this advice is actually very detrimental in actually promoting bad mental habits instead, including the possible development of eating disorders. Other trends, including "What I Eat in a Day" Tiktoks, have been also labeled as harmful by health professionals, since these videos may lead viewers to habits of unhealthy comparison and goals of developing the "societal accepted body". With a majority of these videos reaching women especially, many believe that viewers may become more vulnerable,