Gavin Lloyd Henson (born 1 February 1982) is a Welsh former professional rugby union player, who played as a fly-half, fullback and inside centre. Between 2000 and 2019 he played for Llanelli, Swansea RFC, the Ospreys, Saracens, Toulon, Cardiff Blues, London Welsh, Bath, Bristol and the Dragons. He won 33 caps for Wales national team and one for the British & Irish Lions. He was part of a Wales team which won Grand Slams in the Six Nations Championship in 2005 and 2008. He played for the British & Irish Lions in their 2005 tour to New Zealand. Since 2010, Henson has participated in several reality television series: 71 Degrees North, Strictly Come Dancing, The Bachelor and Celebrity Hunted. In 2021 he began playing rugby league for West Wales Raiders in League 1. Rugby career Llanelli RFC: 2000 Henson's one and only appearance for Llanelli RFC was against the then Border Reivers at Greenyards in May 2000. The Rievers won the match 51–23. Henson played at 10 and scored 5 points (1 conversion & 1 penalty). Swansea/Ospreys: 2000–2009 Born in Pencoed, Henson played rugby for his school, Brynteg Comprehensive, in Bridgend, Wales. Despite his Bridgend origins, he joined Swansea RFC at the age of 18. He was presented with the International Rugby Board's Young Player of the Year award in 2001. During this time, he had started paving the way to his international career by signing for the Wales A team. He made his international debut for Wales during June 2001 in a Test against Japan, coming off the bench. He then started his next match, at fly-half in a game against Romania on 19 September 2001. In November of that year, he played for Wales A against Uruguay, scoring his first try in an international. In 2003, regional rugby was launched in Wales, and Henson played for the Ospreys. He made his debut for the Ospreys as a substitute on 9 September 2003 in a match against Ulster, scoring two tries and kicking both a penalty and conversion to score 15 points. He was moved to fly-half for the subsequent match against the Newport-Gwent Dragons, scoring 14 points from kicks. Henson returned to the international field for Wales in 2003. He played twice, and was on the bench for two other Tests. He was capped against both the All Blacks and Romania. Henson came to wider notice in 2004