the main role in a Burger King commercial. He was featured as Damien in the 2005 movie No Rules and was uncredited in an episode of Oz. On November 18, 2010, Shamrock appeared as a guest on Late Night with Jimmy Fallon. In October 2012, Shamrock released his autobiography Uncaged: My Life as a Champion MMA Fighter. Shamrock also wrote the Wiley book Mixed Martial Arts for Dummies. Shamrock is an advocate for the use of cannabis, which he says helped eliminate his reliance on pharmaceutical drugs. In January 2017 Shamrock launched The Bakeout, an online talk show seeking to "uplift, unite, educate, challenge, and encourage viewers in a manner consistent with the teachings of the healing powers of cannabis". On January 14, 2018, sports announcer Mauro Ranallo stated that Shamrock saved his life when Shamrock performed the Heimlich maneuver on Ranallo as he was choking. Championships and accomplishments Pancrase Hybrid Wrestling Interim King of Pancrase (One time) Ultimate Fighting Championship UFC Light Heavyweight Championship (One time; first) Four successful title defenses Headlined the First UFC event in Brazil Fastest Submission in the History of the UFC Light Heavyweight division (0:16) Undefeated in the UFC (5–0) Strikeforce First MMA fighter to win championships in UFC, WEC & Strikeforce Strikeforce Middleweight Championship (One time, first) Fastest Knockout in Strikeforce History (0:20) World Extreme Cagefighting WEC Light Heavyweight Championship (One time, first) Sherdog Mixed Martial Arts Hall of Fame Black Belt Magazine 1998 Full-Contact Fighter of the Year Wrestling Observer Newsletter 1998 Most Outstanding Fighter 1999 Most Outstanding Fighter 1999 Fight of the Year vs. Tito Ortiz on September 24, 1999 1990's Fighter of the Decade Inside MMA 2008 Fight of the Year Bazzie Award vs. Cung Le on March 29 Mixed martial arts record |- | Loss | align=center| | Nick Diaz | TKO (punches) | Strikeforce: Shamrock vs. Diaz | | align=center| 2 | align=center| 3:57 | San Jose, California, United States | |- | Loss | align=center| 23–9–2 | Cung Le | TKO (broken arm) | Strikeforce: Shamrock vs. Le | | align=center| 3 | align=center| 5:00 | San Jose, California, United States | |- | Win | align=center| 23–8–2 | Phil Baroni | Technical Submission (rear-naked choke) | Strikeforce Shamrock vs. Baroni | | align=center| 2 | align=center| 4:00 | San Jose, California, United States | |- | Loss | align=center| 22–8–2 | Renzo Gracie | DQ (knees