Tinonggilan is a Rungus speciality and is usually served during festive occasions, or as refreshments for guests during the performance of a ritual dance called Mongigol Sumundai. The Rungus also prepare simple sweet foods such as flatbread made from sweetened grated cassava (tinopis runti) and bintanok dalai, or mashed corn wrapped and steamed in corn husks. These are to be consumed for breakfast or as snacks. Festival Magahau is the main festival of the Rungus ethnic group. Magahau is a festival of ancient Rungus tradition associated with the celebration of the new year according to the traditional calendar of Rungus. Like the Kadazan-Dusun ethnic, Rungus ethnic people also celebrate Kaamatan. Kaamatan is part of Magahau in Rungus Festival. Kaamatan is just one of the many festive entities during Magahau. This festival is usually celebrated on 31 May every year. Even though there are many similarities the way of celebration between this two race but there is also comparison. Among the current major entities of Magahau are: 1. Moginum 2. Mangantag 3. Mangatod 4. Mogontong 5. Moginakan 6. Lumuvas 7. Kaamatan (Mongolosod) 8. Mabbaris (Sumazau) 9. Manaradan 10. and more Notable People Datuk Wetrom Bahanda - Sabah state minister. Datuk Julita Majungki - Sabah assistant state minister. References External links Rungus Dusun, Encyclopedia of World Cultures Supplement, Appell, George, 2002 The Kastum family of Kudat, Sabah Dr Felix Akiam (2015). Inventori Budaya Etnik Negeri Sabah - Etnik Momogun Rungus (Terbitan Lembaga Kebudayaan Negeri Sabah) Kadazan-Dusun people Ethnic groups in Indonesia Ethnic groups in Sabah