of 11.04 (+1.2 m/s). She then finished 3rd in the 200m at the British Grand Prix on 30 June, with a time of 23.02. At the 2014 European Athletics Championships, she finished 5th in the Women's 100 m with a time of 11:33. In the 200 m event she ran a season best time of 23.17 in the first round, but only finished 6th in her semi-final group with 23.30 and did not qualify for the final. First World Championships final (2015-2016) At the 2015 World Championships in Athletics in Beijing Lalova recorded a season best 11.09 in the 100 metre qualifiers, but failed to pass the semifinal stage. In the 200 metre discipline she recorded a season best time of 22.54, qualifying for the semifinals. There she ran the distance in 22.32, qualifying for the final and setting a new personal best. In the final she finished 7th with a time of 22.41, becoming only the third Bulgarian female athlete to participate in a 200m final at a World Championship, and the first one since the World Finals in Rome in 1987. In the first 200 m event of the 2016 IAAF Diamond League, the Shanghai Golden Grand Prix, Lalova reached the final, placing 4th with a time of 23.04. On 18 May she won the silver medal in the 100 m event at the 2016 Beijing IAAF World Challenge, with a season best time of 11.11. Lalova then participated in her second Diamond League event of the year, the 2016 Golden Gala in Rome, finishing 4th in the 100 m final with a time of 11.15. On 6 June she won the Women's 100 m at the 2016 Gala Dei Castelli in Bellinzona, Switzerland, setting a time of 11.19 in the semi-final, and 11.20 in the final itself. Lalova's third Diamond League event of the year was at the 2016 Bislett Games in Oslo, Norway, where she won the bronze medal in the 200 m event with a season's best time of 22.78. Double Silver medalist at Euro Championships (2016-present) At the 2016 European Athletics Championships in Amsterdam Lalova recorded a season best time of 22.57 in the Women's 200 metres semifinal, tied with Dina Asher-Smith for the fastest qualifying time in the discipline. In the final she improved her time to 22.52 and won Silver, her second major medal from European Championships and the first 200 m