Torsional strain also exists between the C2–C3 and C5–C6 bonds (carbon number 1 is one of the two on a mirror plane), which are eclipsed — that is, these two bonds are parallel one to the other across a mirror plane. Because of this strain, the boat configuration is unstable (i.e. is not a local energy minimum). The molecular symmetry is C2v. The boat conformations spontaneously distorts to twist-boat conformations. Here the symmetry is D2, a purely rotational point group with three twofold axes. This conformation can be derived from the boat conformation by applying a slight twist to the molecule so as to remove eclipsing of two pairs of methylene groups. The twist-boat conformation is chiral, existing in right-handed and left-handed versions. The concentration of the twist-boat conformation at room temperature is less than 0.1%, but at it can reach 30%. Rapid cooling of a sample of cyclohexane from to will freeze in a large concentration of twist-boat conformation, which will then slowly convert to the chair conformation upon heating. Dynamics Chair to chair The interconversion of chair conformers is called ring flipping or chair-flipping. Carbon–hydrogen bonds that are axial in one configuration become equatorial in the other, and vice versa. At room temperature the two chair conformations rapidly equilibrate. The proton NMR spectrum of cyclohexane is a singlet at room temperature, with no separation into separate signals for axial and equatorial hydrogens. In one chair form, the dihedral angle of the chain of carbon atoms (1,2,3,4) is positive whereas that of the chain (1,6,5,4) is negative, but in the other chair form, the situation is the opposite. So both these chains have to undergo a reversal of dihedral angle. When one of these two four-atom chains flattens to a dihedral angle of zero, we have the half-chair conformation, at a maximum energy along the conversion path. When the dihedral angle of this chain then becomes equal (in sign as well as magnitude) to that of the other four-atom chain, the molecule has reached the continuum of conformations, including the twist boat and the boat, where the bond angles and lengths can all be at their normal values and the energy is therefore relatively low. After that, the other four-carbon chain has to switch the sign of its dihedral angle in order to attain the target chair form, so again the molecule has to pass through the half-chair as