including 208 rushing yards. Allen also helped hold DT Kris Jenkins to zero sacks, while the Dallas line allowed only one sack for zero yards in 45 pass plays against the Panthers on November 23. He also helped lead way for Troy Hambrick to run for 189 yards against the Redskins on December 14. In 2004, Allen started all 16 games for the eighth time in 11 NFL seasons, and for the ninth time, he was an NFC Pro Bowl selection at guard. In the season opener in Minnesota, Allen's blocking helped the Cowboys offense record 423 yards of total offense. In the home-opening win over the Cleveland Browns on September 19, the Cowboys recorded a season-high 441 total yards, and Vinny Testaverde passed for 322 yards with only one sack in 36 passes. The Cowboys also rushed for 126 yards. He helped the Cowboys record 166 rushing yards for the game against the Giants on October 10. On Thanksgiving Day, in a win over Chicago, he was part of a line that led the way for Julius Jones to rush for 150 yards. In a Monday night win at Seattle on December 6, the Cowboys offensive line's blocking opened holes for Jones to run for 198 yards, the third-best rushing game in franchise history and the second-best ever by a Cowboys rookie. In the season finale loss at the Giants, the Cowboys offensive line ended the season by opening holes for Jones to rush the ball 29 times for 149 yards a 5.1 average and a touchdown. In 2005, Allen was selected to his 10th Pro Bowl. He played every offensive snap for the Cowboys in 2005, starting all 16 games at left guard. He started his 11th season as a full-time starter and his seventh consecutive season opener at left guard at San Diego on September 11. He helped the Cowboys offense record 28 points and 301 yards of total offense. He started against the Eagles on October 9, and helped the Cowboys offense record a season-high 456 yards of total offense. His blocking helped protect Drew Bledsoe and allowed him to complete 26-of-37 passes for 312 yards against the Giants on October 16. Allen helped the Cowboys running backs record 164 yards averaging 4.2 yard-per-carry in Seattle on October 23. He helped lead way as Marion Barber III rushed for 127 yards and two touchdowns on 27