45–60 minutes. Length of Treatment: Therapy can last a few sessions, several weeks, or years. There is no simple answer on how long therapy will take to feel better because each encounter with a counsellor is individualized. Types of Counselling: Counselling services can be utilized for many aspects, including personal, career, academic, group, or faculty/staff. Personal Counseling: Personal counselling deals with stress, losses, complex relationships, isolation of individuals or depression. Career Counselling: Career counselling looks at individuals’ career exploration, change, or personal development. The goal of the counsellor is to guide individuals into a career that is suited to their aptitude, personality, interest and skills. Also, see Career counseling. Academic Counselling: Academic Counselling assist individuals obtain effective and efficient study skills so that students can be successful in their respective courses. Group Counselling: Group counselling provides a supportive environment to discuss problems and concerns of individuals experiencing similar issues. Faculty/Staff Counselling: Faculty and staff working with students may require assistance when supporting students in distress, and supporting withdrawn or isolated students. This counselling also focuses on communication difficulties, language barriers, or cultural norms. See also Employee Assistance Program Health services: Provides medical and/or mental health care, counseling, and consultation, and public health education for individuals and groups Wellness education: Provides services and information on personal wellness including anti-violence education, alcohol and other drug abuse and prevention, nutrition, and finances. Also see: Health promotion in higher education Career and employment services Evolving over decades, the purpose and approach of career and employment services in the landscape of Canadian higher education has progressed from roots in a post-Second World War era “when campuses responded to a national need to assist returning veterans make a successful transition to civilian life” to a requirement of the service to respond swiftly to a modern time marked by technological advances, cultural revolution, and internationalization. Typical career centers in Canadian higher education concentrate on student career development from the outset of one's entry into a program through to graduation by providing support in areas such as: Employment and career counseling Résumé preparation Interview skills Career planning Navigating the world of work Some career centers also provide ongoing support, resources, and programming for alumni populations. There are three common service delivery models influencing the placement of career and employment services in a post-secondary institution's Student Affairs and Services offering: the centralized, decentralized, and hybrid models of service delivery.