and nanofiltration remove most, or virtually all, minerals. This results in demineralized water, which has not been proven to be healthier than drinking water. The World Health Organization investigated the health effects of demineralized water in 1980, and found that demineralized water increased diuresis and the elimination of electrolytes, with decreased serum potassium concentration. Magnesium, calcium and other nutrients in water may help to protect against nutritional deficiency. Recommendations for magnesium have been put at a minimum of 10 mg/L with 20–30 mg/L optimum; for calcium a 20 mg/L minimum and a 40–80 mg/L optimum, and a total water hardness (adding magnesium and calcium) of 2–4 mmol/L. For fluoride, the concentration recommended for dental health is 0.5–1.0 mg/L, with a maximum guideline value of 1.5 mg/L to avoid dental fluorosis. Municipal water supplies often add or have trace impurities at levels that are regulated to be safe for consumption. Much of these additional impurities, such as volatile organic compounds, fluoride, and an estimated 75,000+ other chemical compounds are not removed through conventional filtration; however, distillation and reverse osmosis eliminate nearly all of these impurities. See also Artificial seawater Atmospheric water generator Electrodeionization Heavy water Hydrogen production Milli-Q water Ultrapure water Water for injection Water ionizer Water softening Water purification References Liquid water Distillation Drinking water Coolants Liquid dielectrics Water supply Excipients Filtration