a negative acceleration (−25.97±0.05"/century2) of its rotation around Earth. The actual speed of the Moon also decreases. Although its kinetic energy decreases, its potential energy increases by a larger amount, i. e. Ep = -2Ec (Virial Theorem). The rotational angular momentum of Earth decreases and consequently the length of the day increases. The net tide raised on Earth by the Moon is dragged ahead of the Moon by Earth's much faster rotation. Tidal friction is required to drag and maintain the bulge ahead of the Moon, and it dissipates the excess energy of the exchange of rotational and orbital energy between Earth and the Moon as heat. If the friction and heat dissipation were not present, the Moon's gravitational force on the tidal bulge would rapidly (within two days) bring the tide back into synchronization with the Moon, and the Moon would no longer recede. Most of the dissipation occurs in a turbulent bottom boundary layer in shallow seas such as the European Shelf around the British Isles, the Patagonian Shelf off Argentina, and the Bering Sea. The dissipation of energy by tidal friction averages about 3.64 terawatts of the 3.78 terawatts extracted, of which 2.5 terawatts are from the principal M lunar component and the remainder from other components, both lunar and solar. An equilibrium tidal bulge does not really exist on Earth because the continents do not allow this mathematical solution to take place. Oceanic tides actually rotate around the ocean basins as vast gyres around several amphidromic points where no tide exists. The Moon pulls on each individual undulation as Earth rotates—some undulations are ahead of the Moon, others are behind it, whereas still others are on either side. The "bulges" that actually do exist for the Moon to pull on (and which pull on the Moon) are the net result of integrating the actual undulations over all the world's oceans. Earth's net (or equivalent) equilibrium tide has an amplitude of only 3.23 cm, which is totally swamped by oceanic tides that can exceed one metre. Historical evidence This mechanism has been working for 4.5 billion years, since oceans first formed on Earth, but less so at times when much or most of the water was ice. There is geological and paleontological evidence that Earth rotated faster and that the Moon was closer to Earth in the remote past. Tidal rhythmites are alternating layers of sand and