particular low pressure in the outer atmosphere. Principal lunar semi-diurnal constituent In most locations, the largest constituent is the principal lunar semi-diurnal, also known as the M2 tidal constituent or M2 tidal constituent. Its period is about 12 hours and 25.2 minutes, exactly half a tidal lunar day, which is the average time separating one lunar zenith from the next, and thus is the time required for the Earth to rotate once relative to the Moon. Simple tide clocks track this constituent. The lunar day is longer than the Earth day because the Moon orbits in the same direction the Earth spins. This is analogous to the minute hand on a watch crossing the hour hand at 12:00 and then again at about 1:05½ (not at 1:00). The Moon orbits the Earth in the same direction as the Earth rotates on its axis, so it takes slightly more than a day—about 24 hours and 50 minutes—for the Moon to return to the same location in the sky. During this time, it has passed overhead (culmination) once and underfoot once (at an hour angle of 00:00 and 12:00 respectively), so in many places the period of strongest tidal forcing is the above-mentioned, about 12 hours and 25 minutes. The moment of highest tide is not necessarily when the Moon is nearest to zenith or nadir, but the period of the forcing still determines the time between high tides. Because the gravitational field created by the Moon weakens with distance from the Moon, it exerts a slightly stronger than average force on the side of the Earth facing the Moon, and a slightly weaker force on the opposite side. The Moon thus tends to "stretch" the Earth slightly along the line connecting the two bodies. The solid Earth deforms a bit, but ocean water, being fluid, is free to move much more in response to the tidal force, particularly horizontally (see equilibrium tide). As the Earth rotates, the magnitude and direction of the tidal force at any particular point on the Earth's surface change constantly; although the ocean never reaches equilibrium—there is never time for the fluid to "catch up" to the state it would eventually reach if the tidal force were constant—the changing tidal force nonetheless causes rhythmic changes in sea surface height. When there are two high tides each day with different heights (and two low tides also of different