raise their arm up between the opponent's legs, striking the groin with the inside of their elbow-joint. Shinsuke Nakamura, Seth Rollins, Toru Yano and Daniel Bryan are other wrestlers who use the move. Foreign objects Many items are used as weapons in professional wrestling. Some of the more common weapons used include chairs, guitars, folding tables, lifting belts, title belts, "kendo sticks", trash cans and bells. While picking up the upper half of the ring steps for use as a weapon is illegal, slamming an opponent into the ring steps is not considered illegal, though it is frowned upon. Asian mist The illegal maneuver of spitting a colored liquid into the face of an opponent in professional wrestling. After doing so, the opponent will (in storyline) be blinded and experience intense stinging in the eyes. Asian mist can come in almost any color, but the most common one used is green. This was invented by The Great Kabuki and popularized by The Great Muta, Tajiri, Bushi and El Desperado. Chair shot A wrestler hits the opponent with a chair. In modern wrestling, folding chairs are used with the strike being performed with the flat face of the chair to slow the swing and distribute the impact, to prevent injury. Although chair shots to the body are legal in the WWE, chair shots to the head were banned in March 2010, due to high risk of concussion and long-term brain damage. AEW wrestler Shawn Spears executed a chair shot to Cody at Fyter Fest, causing AEW to ban the move as well. Chair thrust This chair shot variation sees the wrestler placing the top of a folded chair under the opponent's chin or by the Adam's Apple, and then while holding the chair with one hand and the back of the opponent's head with another, the wrestler hits the mat with the legs of the folded chair while still placed under the opponent's chin and simultaneously forcing the opponent's head down, thus highly damaging that part of the opponent. The move can be alternatively called a guillotine shot. Con-chair-to This particular attack was popularized by Edge and Christian and involved two wrestlers sandwiching an opponent's head between two chairs with a simultaneous chair shot from both sides. The "One Man Con-chair-to" involves a wrestler placing their opponent so that they are horizontal with their head resting on a chair, then hitting