can be improved by defrosting (if the unit is manual defrost) and cleaning them regularly, replacing old and worn door seals with new ones, adjusting the thermostat to accommodate the actual contents (a refrigerator needn't be colder than to store drinks and non-perishable items) and also replacing insulation, where applicable. Some sites recommend cleaning condenser coils every month or so on units with coils on the rear, to add life to the coils and not suffer an unnoticeable deterioration in efficiency over an extended period, the unit should be able to ventilate or "breathe" with adequate spaces around the front, back, sides and above the unit. If the refrigerator uses a fan to keep the condenser cool, then this must be cleaned or serviced, at per individual manufactures recommendations. Auto defrosting Frost-free refrigerators or freezers use electric fans to cool the appropriate compartment. This could be called a "fan forced" refrigerator, whereas manual defrost units rely on colder air lying at the bottom, versus the warm air at the top to achieve adequate cooling. The air is drawn in through an inlet duct and passed through the evaporator where it is cooled, the air is then circulated throughout the cabinet via a series of ducts and vents. Because the air passing the evaporator is supposedly warm and moist, frost begins to form on the evaporator (especially on a freezer's evaporator). In cheaper and/or older models, a defrost cycle is controlled via a mechanical timer. This timer is set to shut off the compressor and fan and energize a heating element located near or around the evaporator for about 15 to 30 minutes at every 6 to 12 hours. This melts any frost or ice build-up and allows the refrigerator to work normally once more. It is believed that frost free units have a lower tolerance for frost, due to their air-conditioner-like evaporator coils. Therefore, if a door is left open accidentally (especially the freezer), the defrost system may not remove all frost, in this case, the freezer (or refrigerator) must be defrosted. If the defrosting system melts all the ice before the timed defrosting period ends, then a small device (called a defrost limiter) acts like a thermostat and shuts off the heating element to prevent too large a temperature fluctuation, it also prevents hot blasts of air when the system starts again, should it finish defrosting early. On some