with fried shark, saltfish (dried and salted cod), buljol (saltfish with fresh sweet peppers, tomatoes, cucumbers and sometimes boiled eggs), sardines, herring (smoked, salted, and dried fish), bacon, fried plantain, brown stew chicken, or corned beef with onions and tomatoes. Coconut bake (coconut bread) is usually served with fried accra (saltfish fritters), buljol, black pudding, butter, cheese paste (a mixture of cheese, butter, mustard, grated onion, mayonnaise and green seasoning) or stewed meat, like chicken. Bake and shark is a popular breakfast dish at local beaches, like Maracas Beach (Trinidad) and Store Bay (Tobago), especially on the weekend. Other breakfast foods include tannia cakes (fried dasheen cake), and boiled cassava with butter. Common hot drinks consumed for breakfast include cocoa tea (hot chocolate) made from homemade cocoa balls, cornmeal porridge and farine (an amerindian treat). Lunch and dinner A very popular and nationally well known dish with distinctly African roots is callaloo, a side dish made of young dasheen or taro leaves, okra known locally as ochro, crab or pigtails, pumpkin, onions, coconut milk, pimento, and green seasoning like chives, cilantro and culantro (locally called chadon beni from the French name for Cnicus thistle "Chardon Bénit" or bandhaniya from the Hindi name for closed cilantro "ban dhaniya"). Callaloo is often served with cornmeal coo coo, plantain, cassava, sweet potatoes, dumplings, rice, and curried crab. This callaloo dish is not the same as Jamaican callaloo which is made with amaranth leaves, onions, garlic and tomatoes. Pelau is a very popular rice-based dish in Trinidad and Tobago, as well as stewed chicken, breadfruit oil down, macaroni pie, ox-tails, dhal and rice, among many others. Trinidad and Tobago dishes are often curried, stewed, or barbecued. An array of fish and seafood can be bought at local merchants throughout Trinidad and Tobago, such as flying fish, king fish, carite, prawns, sapatay, red fish, shrimp, bonito, lobster, conch and crab, tilapia and seasonal cascadura. One of the most popular Trinidadian dishes is curried duck served with either roti or rice. Local curried duck cooking competitions are often held with multiple variations being created. A simple dish to make, but difficult to master, curried Muscovy is regarded as a delicacy which can be served at all times. A popular Trini dish is macaroni pie, a macaroni pasta bake, with eggs and cheese, and a variety of other potential ingredients that can change according to the recipe