Shooting firearms without muzzle brakes and without hearing protection can eventually damage the operator's hearing; however, shooting rifles with muzzle brakes - with or without hearing protection - causes permanent ear damage. (See muzzle brake for more on the disadvantages of muzzle brakes.) Powder-to-projectile-weight ratio also touches on the subject of efficiency. In the case of the .22-250 Remington, more energy goes into propelling the powder gas than goes into propelling the bullet. The .22-250 pays for this by requiring a large case, with much powder, all for a fairly small gain in velocity and energy over other .22 caliber cartridges. Accuracy and bore characteristics Nearly all small bore firearms, with the exception of shotguns, have rifled barrels. The rifling imparts a spin on the bullet, which keeps it from tumbling in flight. The rifling is usually in the form of sharp edged grooves cut as helices along the axis of the bore, anywhere from 2 to 16 in number. The areas between the grooves are known as lands. Another system, polygonal rifling, gives the bore a polygonal cross section. Polygonal rifling is not very common, used by only a few European manufacturers as well as the American gun manufacturer Kahr Arms. The companies that use polygonal rifling claim greater accuracy, lower friction, and less lead and/or copper buildup in the barrel. Traditional land and groove rifling is used in most competition firearms, however, so the advantages of polygonal rifling are unproven. There are three common ways of rifling a barrel, and one emerging technology: The most basic is to use a single point cutter, drawn down the bore by a machine that carefully controls the rotation of the cutting head relative to the barrel. This is the slowest process, but as it requires the simplest equipment, it is often used by custom gunsmiths, and can result in superbly accurate barrels. The next method is button rifling. This method uses a die with a negative image of the rifling cut on it. This die is drawn down the barrel while carefully rotated, and it swages the inside of the barrel. This "cuts" all the grooves at once (it does not really cut metal), and so is faster than cut rifling. Detractors claim that the process leaves considerable residual stress in the barrel, but world records have been set with button-rifled barrels, so again there is no clear disadvantage. The last