and abroad. Today German Hither Pomerania forms the eastern part of the state of Mecklenburg-Vorpommern, while the Polish part is divided mainly between the West Pomeranian, Pomeranian voivodeships, with their capitals in Szczecin and Gdańsk. During the 1980s, the Solidarity and Die Wende ("the change") movements overthrew the Communist regimes implemented during the post-war era; since then, Pomerania is democratically governed. Pomeranian dialect and traditions still live in the country of Brazil in a colony where the language is still spoken. The arrival of Pomerania immigrants with Germans and Italians helped form the state of Espírito Santo since the early 1930s. Their importance and respect are one of the cultural signatures of the area. The Brazilian city of Pomerode (in the state of Santa Catarina) was founded by Pomeranian Germans in 1861 and is considered the most typically German of all the German towns of southern Brazil. Demographics The German part of Western Pomerania is inhabited by German Pomeranians. In other parts, Poles are the dominant ethnic group since the territorial changes of Poland after World War II, and the resulting Polonization. Kashubians, descendants of the medieval West Slavic Pomeranians, are numerous in rural Pomerelia. German Hither Pomerania had a population of about 470,000 in 2012 (districts of Vorpommern-Rügen and Vorpommern-Greifswald combined) – while the Polish districts of Hither Pomerania had a population of about 580,000 in 2012 (Szczecin and Świnoujście cities with powiat rights, Police County, as well as Goleniów Wolin and Międzyzdroje gminas combined). So overall, about 1.15 million people live in the historical region of Hither Pomerania today, while the Szczecin metropolitan area reaches even further. Pomerelia is dominated by the Tricity metropolitan area (Pomeranian Voivodeship) with its population in 2012 estimated at least at 1,035,000 and the area at 1,332,51 km2, encompassing the Tricity itself with a population of 748,986 combining the eponymous three cities of Gdańsk (population 460,427), Gdynia (population 248,726) and Sopot (population 38,217), as well as the Little Kashubian Tricity with a population of 120,158 people (2012), formed by the City of Wejherowo (population 50,310 in 2012) and the towns (urban gminas) of Rumia (population 49,230 in 2020) and Reda (population 26,011 in 2019). The area also includes two smaller towns of Żukowo and Pruszcz Gdański belonging to the eponymous urban-rural gminas, and a number of rural gminas. Cities in Pomerania Altogether, there are 16 cities in the broad-sense Pomerania, understood as comprising