mass per meal). Space Shuttle astronauts worked with nutritionists to select menus that appealed to their individual tastes. Five months before flight, menus were selected and analyzed for nutritional content by the shuttle dietician. Foods are tested to see how they will react in a reduced gravity environment. Caloric requirements are determined using a basal energy expenditure (BEE) formula. On Earth, the average American uses about of water every day. On board the ISS astronauts limit water use to only about per day. Insignia In Russia, cosmonauts are awarded Pilot-Cosmonaut of the Russian Federation upon completion of their missions, often accompanied with the award of Hero of the Russian Federation. This follows the practice established in the USSR where cosmonauts were usually awarded the title Hero of the Soviet Union. At NASA, those who complete astronaut candidate training receive a silver lapel pin. Once they have flown in space, they receive a gold pin. U.S. astronauts who also have active-duty military status receive a special qualification badge, known as the Astronaut Badge, after participation on a spaceflight. The United States Air Force also presents an Astronaut Badge to its pilots who exceed in altitude. Deaths , eighteen astronauts (fourteen men and four women) have died during four space flights. By nationality, thirteen were American, four were Russian (Soviet Union), and one was Israeli. , eleven people (all men) have died training for spaceflight: eight Americans and three Russians. Six of these were in crashes of training jet aircraft, one drowned during water recovery training, and four were due to fires in pure oxygen environments. Astronaut David Scott left a memorial consisting of a statuette titled Fallen Astronaut on the surface of the Moon during his 1971 Apollo 15 mission, along with a list of the names of eight of the astronauts and six cosmonauts known at the time to have died in service. The Space Mirror Memorial, which stands on the grounds of the Kennedy Space Center Visitor Complex, is maintained by the Astronauts Memorial Foundation and commemorates the lives of the men and women who have died during spaceflight and during training in the space programs of the United States. In addition to twenty NASA career astronauts, the memorial includes the names of an X-15 test pilot, a U.S. Air Force officer who died while training for a then-classified military space program, and a civilian spaceflight participant. See also