name would suggest, have a rockier and darker sand, and are also popular with visitors exploring the rock caves and fascinating sea life. During the summer months (April–September), dogs are banned from the Silver Sands but they are allowed all year round at the West Beach. The two beaches are linked by part of the Fife Coastal Path which also takes you past the harbour and the Hawkcraig - a popular rock climbing location. Silver Sands is becoming more popular with open water swimmers, who swim daily in the sea, both as a leisure pursuit, and as training for open water competition. The bay provides safety from the currents, although only the adventurous swim round to the harbour. Several scenes of Richard Jobson's 2003 movie 16 Years of Alcohol were filmed at the Black Sands in Aberdour. Inchcolm The island of Inchcolm, or Island (Gaelic innis) of Columba, a quarter of a mile from the shore, forms part of the parish of Aberdour. Its name implies associations dating back to the time of Columba and, although undocumented before the 12th century, it may have served the monks of the Columban family as an 'Iona of the east' from early times. During the First and Second World Wars, Inchcolm was occupied by the army as part of the defences of the Firth of Forth. There are extensive remains of gun emplacements, barracks, etc. from these periods. The island is notable for its wildlife, especially seabirds and seals. These draw many visitors in summer, along with the remains of the historic Abbey, and is a popular setting for weddings. Notable residents Notable past and present residents of the town include: Rev Robert Liston Moderator of the General Assembly of the Church of Scotland in 1787 Geoffrey Keyes, recipient of the Victoria Cross William Wotherspoon, rugby union player Twin cities/towns Corte Franca, Italy (since 31 July 2004) See also Aber and Inver as place-name elements Aberdour Shinty Club List of places in Fife References External links Aberdour Festival website Villages in Fife Parishes in Fife