self-sufficient, but certain staples like salt, coffee, sugar, and baking soda would be purchased at the town general store. If the family didn't grow wheat, then flour would also be purchased. Another luxury was canned salmon, which was sometimes eaten for Sunday dinner. Items purchased at the general store would be paid for with eggs, butter or some other food from the farm. Women were responsible for much of the processing of food like straining fresh milk, churning butter, making molasses from sorghum, grinding corn into cornmeal or cleaning whole chickens. Fresh picked apples were pressed into cider, which could be fermented to make apple cider vinegar. Fruits and vegetables were preserved by various means like canning, drying or pickling. One contemporary writer from Michigan described October as cider season, when apple butter would be made. Her writings mention johnnycakes, and, as winter fare, buckwheat cakes. Typical farmhouse fare included fried chicken, simmered green beans, boiled corn, chicken and dumplings, fried ham, boiled beans and beets, stewed tomatoes, potatoes, and coleslaw made of shredded cabbage. Pon haus, similar to the scrapple of the Pennsylvania Dutch, was a typical breakfast dish among the Germans who had settled Indiana in the 19th century. Pork scraps and corn meal were cooked into a thick porridge and molded in loaf pans. Once solidified, the mixture would be cut and fried. During the fall months, pork might be replaced with fried apples or potatoes. It was served with buttered biscuits, jam, jelly, milk gravy or sorghum syrup. Fruit butter might be made from apples, plums or peaches to accompany the meal. 20th century Pork was a staple of the rural diet through the Southern and Midwestern United States. Lard was used for baking, frying and even as a seasoning. The cookware of the period was made of cast iron and these were thoroughly seasoned with pork fat. Fried salt pork with gravy was an indulgent fat-laden dish often served with a side of boiled potatoes. In the Appalachian region a dish called "killed lettuce" was made with pokeweed, dandelion and assorted wild greens that were drizzled with hot bacon grease until wilted or "killed". Pie could be served up to three times a day and many varieties were prepared depending on the season. During the spring months, pies would be made of rhubarb and strawberry; in summer peach, cherry, blackberry, blueberry, elderberry and grape; and