Allen, Tammy Gambill, and Viktor Pfeifer. She said her departure from the Cains was amicable, reasoning that "I needed to grow, not just as a skater, but as a human. I lived in the same city, the same place, my entire life." Glenn started off her season with a bronze medal at the Skating Club of Boston's Cranberry Cup event before finishing fourth at the 2022 CS Lombardia Trophy. On the Grand Prix at 2022 Skate America, Glenn scored a personal best in her short program of 68.42, placing third in that segment and then third in the free skate as well to take the bronze medal. This was her first Grand Prix figure skating medal. On her performance in the free skate, she said afterward that "knowing that I didn't feel 100% out there when I was skating and how much room for improvement, the possibilities are endless. It really kind of just blew my mind that I'm finally starting to reach my potential." For the 2022 NHK Trophy, she vowed she was "not playing it as safe" as she had at her first event, "I'm just going to really try and go all out." The short program in Sapporo was a struggle, putting a hand down on her jump combination and then underrotating and falling on her final triple loop. She finished eleventh of twelve skaters in that segment. Glenn voiced her disappointment, saying, "it's so disheartening to have a skate like that after working so hard." She placed eighth in the free skate but remained eleventh overall. Glenn described "mixed emotions" approaching the 2023 U.S. Championships after her disappointment the previous year. In the short program she made an error on her triple loop jump, but still placed fourth in the segment. In the free skate she stepped out of her opening triple Axel attempt, but landed six other clean triples, despite doubling one planned triple and singling a planned double Axel. She was third in that segment, rising to win the bronze medal. Glenn said she was happy with how she performed, and that she had enjoyed the experience of the national championships and the crowd support. Assigned to the 2023 Four Continents Championships, Glenn placed fourth in the short program, 1.76 points behind third-place Kim Chae-yeon of South Korea. Her only error in the performance was putting a hand down on her solo triple loop.