format again from 1979–81. A single 4 km women's race was held from 1982 to 1988. From 1989 to 1993 dual races typically around 3 km and 6 km were held. From 1994 to 2008 the single women's race format returned, usually around 4 km in distance. From 2009 to 2014, international standard women's long and short courses were held over 8 km and 4 km. Only a single 5 km race was held from 2015–18, then the international long and short format restored in 2019. Medalists Men Women Multiple winners Men's division Women's division References List of winners National Crosscountry Champions for Poland. Association of Road Racing Statisticians (2017-03-11). Retrieved 2020-07-04. External links Polish Athletics Federation website National cross country running competitions Athletics competitions in Poland Annual sporting events in Poland Recurring sporting events established in 1921 1921 establishments in Poland Cross country running in Poland