of learning to experience what is already there. It is one the individual needs to perform for him — or herself, with the guidance and help of the teacher". According to George D. Chryssides, this Knowledge was based on self-understanding, providing the practitioner with calmness, peace, and contentment, as the inner-self is identical with the divine, and that Prem Rawat emphasizes that Knowledge is universal, not Indian, in nature. According to Stephen J. Hunt "the major focus of Prem Rawat is on stillness, peace, and contentment within the individual, and his 'Knowledge' consists of the techniques to obtain them. Knowledge, roughly translated, means the happiness of the true self-understanding. Each individual should seek to comprehend his or her true self. In turn, this brings a sense of well-being, joy, and harmony as one comes in contact with one's "own nature." The process of reaching the true self within can only be achieved by the individual, but with the guidance and help of a teacher. Hence, the movement seems to embrace aspects of world-rejection and world-affirmation. The tens of thousands of followers in the West do not see themselves as members of a religion, but the adherents of a system of teachings that extol the goal of enjoying life to the full." The experience of Knowledge is described by practitioners as internal and highly individual. The techniques are to be practised privately, with no social structure or hierarchy related to their practice. According to students, there is no liturgy or social obligation involved, but Prem Rawat instructs them to practise the techniques daily for at least one hour to fully benefit from them. They also say that the techniques are universally applicable and their practice has no impact on or relationship to a student's gender, race, sexual orientation, economic status or national origin. Elan Vital, the organization that succeeded the Divine Light Mission, also states that practice of Knowledge will not affect a person's religion. Knowledge sessions In his early days in the West, Prem Rawat or his instructors (called Mahatmas in India) conducted these sessions face-to-face with small groups. Wim Haan, a student of theology who belonged to a critical movement within the Roman Catholic Church, wrote that receiving Knowledge involved a formal initiation that the aspirant had to keep secret and that he believed that the reason for the secrecy was a direct connection between the techniques, the initiation