a consistent basis. Typically, this means power forward and center, since these are usually the two biggest player positions on any basketball team, and therefore more often overlap each other. Point forward – A forward with strong ballhandling and passing skills who can be called on to direct the team's offense. Stretch four – A player capable of playing either forward position. Term derived from the concept of a power forward ("4") capable of "stretching" a defense with outside shooting ability. Swingman – A player capable of playing either shooting guard or small forward. Coaches Coach – Basketball coach – Strategy Princeton offense – an offensive strategy which emphasizes constant motion, passing, back-door cuts, and disciplined teamwork. It was used and perfected at Princeton University by Pete Carril, though its roots may be traced back to Franklin "Cappy" Cappon, who coached Princeton Tigers men's basketball in the late 1930s. 1-3-1 defense/offense – Box-and-one defense – A combination defense in which four defenders play zone in a box formation and the fifth defender guards one player man-to-man. Continuity offense – pattern of movement, cuts, screens and passes that eventually leads back to the starting formation, and repeats. Flex offense – Shuffle offense – Hack-a-Shaq – The strategy of intentionally and repeatedly committing a personal foul against an otherwise skilled player who shoots free throws poorly. "Shaq" refers to Shaquille O'Neal. Jordan Rules – Man-to-man defense – A defense in which each player guards a single opposing player. See also zone defense. Motion offense – Category of offense involving a series of cuts and screens to create the best possible shot, with most or all offensive players moving simultaneously. Nellie ball – a fast-paced offense relying on smaller, more athletic players who can outrun their opponents and make more three-point attempts. Developed by NBA head coach Don Nelson. This offense is most effective against teams that do not have the athleticism or shooting ability to keep up with the fast pace. Pack-line defense – A man-to-man defensive system in which one player pressures the ball and the other four players "pack" down within a "line" about 2 feet (0.6 m) inside the three-point arc, with the intent of stopping dribble penetration. Run and gun – combined offense and defense in which the team applies constant full-court pressure, while moving the ball forward as quickly as possible and taking the first available shot,