In the seeding method, popularised by the Espinosa, Vega, Valeriani, Sanz , Quigley , and Peters groups, molecular dynamics simulations are used to inform nucleation rate expressions based on CNT. By construction, the seeding method relies on the a priori acceptance of a quasi-classical nucleation pathway and, within this context, enables the calculation of nucleation rates. Importantly, as extensively discussed by Zimmerman et al.