I grew up a very tall and skinny person. I took some advice and started weight training. The first month of weight training was very difficult. After 4 months I could see the muscle in my body developing. I have gained 15 pounds of muscle and I feel better about myself.
i grew up a very tall and skinny person . i took some advice and started weight training . the first month of weight training was very difficult . after 4 months i could see the muscle in my body developing . i have gained 15 pounds of muscle and i feel better about myself .
The first month of weight training was very difficult.