Renee wanted to lose weight and get in better shape. She found a program for free that started slow. She started walking every day and jogging for a few minutes. Soon she was only jogging every day and not walking. After just three months, Renee was able to run her first 5K.
renee wanted to lose weight and get in better shape . she found a program for free that started slow . she started walking every day and jogging for a few minutes . soon she was only jogging every day and not walking . after just three months , renee was able to run her first 5 ##k .
She found a program for free that started slow. She started walking every day and jogging for a few minutes. Soon she was only jogging every day and not walking. After just three months, Renee was able to run her first 5K.