My rehab therapist gave me an elastic band. We did a few lower body exercises and some stretching. My leg ended up with a cramp. After practicing for the rest of the day, it got flexible. The next day, the professor had a hard time keeping up with my workout.
my rehab therapist gave me an elastic band . we did a few lower body exercises and some stretching . my leg ended up with a cr ##amp . after practicing for the rest of the day , it got flexible . the next day , the professor had a hard time keeping up with my workout .
My rehab therapist gave me an elastic band. We did a few lower body exercises and some stretching. My leg ended up with a cramp. The next day, the professor had a hard time keeping up with my workout.