obesity
"I started on Mon, it's now Wed, and I'm already 4lb down!After reading up before I started, I planned my low fat menu & I've stuck to it! Day 1-first tablet with a salad at 2pm. 3pm I had the sudden urge, had to wait 30 mins as I was out, and I don't think I could have waited a minute longer! As I had eaten a very healthy lunch, I can only put this down to residual fat in my system from the day(s) before. Since then I've been fine, no side effects. I'm only 3 days in however nothing has EVER stopped me snacking, yet I haven't even wanted to with this. It definitely makes you look at what you are eating to avoid the side effects, which has left me shocked at how much fat I ate before! I will update in a couple of weeks, good luck to you all!"