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"When I started taking phentermine on 01/01/07, I weighed 187 lbs at 5'2". I lost 7 lbs in the first week and 22 lbs in the first month. I stopped taking it at the end of July 2007, when I reached my goal weight of 125 lbs. You still have to choose NOT to put the food in your mouth, but that decision is so much easier while on phentermine. It is the super will-power pill. 14 months later I weigh 127 lbs, but to be honest it has been an enormous struggle - with bounces up to 140 lbs and back down. I feel that only now am I getting a good grip on my weight maintenance, even with an extremely healthy diet. When you stop taking it, just be prepared for life to be a bit difficult for a while until you find out how your body works at its new weight."