smoking cessation
"I am 65 years old and have smoked since I was 16, I've been on the patch for two weeks. I have cravings daily but jeeez I smoked 49 years. I am committed to quit smoking and have no intentions failing. The cravings I have are easy to work through, I find something to occupy my mind for a few minutes. My plan is to use the patch for one month and after that my Dr. and I have worked it out for me to go on Chantix for however long necessary. I have also cut back on my consumption of beer and coffee and at has helped a lot. Good luck to all and stay strong."