weight loss
"Today is day 18, I am not losing as rapidly as I was in the first week with a loss of 11 pounds total putting me at 196. I started at 207 I am now weighing in at 192.2. All the side effects are completely gone, I still have to make myself eat. I also go to the gym 3 to 5 times a week. Today I weighed in and went up 2 pounds not sure why I haven't "cheated" my diet. I find that the smart ones brand has desserts to help those with a sweet tooth and you are not totally killing your success. I hope to have better results coming in the near future."