mance anxiety
"Have had performance anxiety all my life. Have been trying numerous things like books, courses, speaking circles etc. Normally I would practise my presentation over and over until I knew it by heart. Conclusion is that nothing really worked and practising did not make it better. I now use propranolol 20 mg and my experience is that it brings me back to the person that I really am. Actually I'm a very good presenter, only the anxiety negatively influences this. Best medicine ever, career saver! Would highly recommend it."