smoking cessation
"I was a smoker for 30 years, I used commit when my granddaughter was born because I couldn't smoke in the hospital. It worked, I decided to continue with the program. I have quit for 30 months now. When I feel the urge to smoke now which is not often (maybe 1 time in 4 weeks) I pop one in my mouth and never completely finish it until the urge leaves. I kept 1 bottle after I quit using them for this reason and still have over half left. It works."