birth control
"Since I've been on this pill my periods are lighter and last 3 to 4 days. Before Lutera I would get horrible cramps and now my cramps don't bother me as much. When I first took the pill of course there were some side effects, but 
nothing severe, your body just needs some time to adjust to it. I've been on this pill since I was 17 now 22yrs old so far. No problems with it and I continue to take it everyday at the same time."