weight loss
"I began taking adipex in 7/31/15.  I weighed in at 204.4 at my annual Gyn appt and was disgusted that I had let myself get that heavy.  I hadn't weight that much when I was pregnant with my kids.  I am 5'8".  My goal was to lose 15 pounds by Labor Day.  I was down 17 by that point.  I am now 22.4 pounds down and beginning my last month on it.  I use my fitness pal and try to keep to 1200 calories per day, high in protein.  I generally get in 4-7 miles a day walking and do a 25 minute exercise video 6 days per week.  I am hopeful that I have finally changed my lifestyle.  I needed the jumpstart.  Only side effects early were dry mouth - I drink lots of water.  I plan to cut down to 1/2 pill a day this month.  Love how it's working."