obesity
"Just a normal guy who used to be an outside telephone tech and now am in a supervisory role. I went from 5"10 172 pounds to 219 pounds in two years. My doctor has been telling me this weight was going to hurt my blood pressure as well as my knee joints. Since I have been on other weight loss campaigns like Nutrisystem and Weight Watchers I thought another gimmick. Results 26 pounds in four short months of easy dieting. I am now supplementing with light exercise and look forward to  my next visit. Bad; a little constipation that was fixed by drinking more water and sleep well and now smoke less cigarettes. Not a cure all but a good start to a healthy lifestyle change."