birth control
"Love it bc I didnt want hormones! The worst is over.  Getting it put it in I was squeezing my hands together as tight as possible but just remember to rhythmic BREATHE during the process.  

After insertion, lots of advil, and I didn't have sex for a week. I was spotting during that time but noticed only when I was going the bathroom.  It feels back to normal after 2 weeks.  I followed advice from one review to not consume dairy, caffeine, or sugar a week before and during my period.  Its tough ridding of coffee but I switch over to chi tea.  I also keep taking advil three days before my period bc there are minor cramps.  The day of my period my cramps are intense but nothing I cant handle.  They do make me moody though cause theyre annoying"