smoking cessation
"I used the Habitrol patches over 16 years ago.  Once I really decided to quit, I got rid of every trace of cigarettes in my home and car, then I put on the patch.  I used the first round of patches for the prescribed time, the second round  for two weeks and the third round for one week.  I never looked back and remain nicotine free to this day.  I did keep the "left over" patches for a about a year in case I had a relapse but never needed them.  I would recommend the Habitrol patch very highly.  Now if they only had a good appetite supressent for all the weight I gained afterwards."