weight loss
"Started in Jan and saw weight loss immediately! No side effects however I wasn't committed like I should have been. For example eating the wrong things, not exercising, skipping pills, etc. Now that I really know how this really works, I am committed to doing the right thing. I officially started 3-31-15 @184. Eating right, drinking plenty of water, did Zumba and on 4-2-15 weighed in  and was down to 179! First goal weight is 160. Ultimate is 140. Those with side effects try taking the pill while eating first thing in the morning and drink 1 whole bottle of water with breakfast. 3 hours later eat some fruit. That helped me tremendously! And eat small every three hours even if not hungry. This will train your body once you are off!"