sciatica
"When I have sciatica pain in my hip I quickly eat something (protein bar often works), take two Aleve, then lay down on the floor and put my legs up on a chair. Sometimes I put an ice pack on the area also, and I lay there for 10-20 minutes and the pain almost always subsides. Then I make sure to stretch a bit so the pain doesn't return when the Aleve wears off. Aleve works GREAT when I'm in pain, but don't forget how vital it is to stretch and exercise also. "