depression
"i have been on and off antidepressants for 18 years. Only after finding out about niacin 3 years ago has there been any significant improvements in my mental health.

I am also a alcoholic, witch makes me super hard to treat. " when I take niacin at a high dose, for me is 3.5 4.5g per day it takes only 3-5 days to forget I was ever depressed to start with, and the want for alchohol subsidies "for me anyway"

I have discussed this with my doctor  he said it could help with my cholesterol.

And advised me to take less, when I do in a matter of days I crash :(

For me it is a must In my daily routine.

I wish more was shared by GP's

On this wonderful thing.

Rather than pushing pills.

I purchase 2.5kg at a time now"