birth control
"Had this horrid torture device in for a little bit over a month before I came to the conclusion that the women that put up with the absolutely dreadful side effects had to be completely and utterly desperate not to get pregnant. This contraption must have been spawned straight from  a dark place, cause thats exactly what it felt like being on it. The night time was the worst for me insomnia fever chills throwing up heart racing. Whatever this thing is all I can tell you is it isn't good. If your period is regular do natural family planning its extremely effective at preventing pregnancy the only reason I'm not able to do it is cause my normal menstrual cycle is unpredictable as heck don't know why but its always been like that."