smoking cessation
"I'm currently on day 6 of not smoking. Day 3 was the worst day of all but I stayed busy and worked through it. Quitting smoking isn't easy. I tried everything on my own and almost quit trying until my doctor gave me the Bupropion. 

Bupropion has helped tremendously but I still went through withdrawals and  I still had to apply the effort to want to quit and do my part to say no to the cravings, and i have to work through the emotional side of day 3 and finding new things to do with my free time. 
Once you make it past day 3 everyday gets easier and easier. You just have to be determined you want to quit then work to achieve your goal."