smoking cessation
"I'm writing this 8 years after I stopped smoking, Now I'm trying to help my partner quit. Taking the drug was the best thing I ever did. I did get the usual mild side effects, slight nausea etc. But it was more than with it. I HATE cigarettes now with a vengeance. One tip thing I can add that will really help others quitting is.... On the day you decide to stop, read or listen to the Allen Carr easyway to stop smoking book. Its on youtube or you can buy it. It really puts your head in a good place. Debunking long held beliefs about smoking. It made me completely determined never to touch a ciggy ever again! I never have."