birth control
"I started off with the mirena and had it for 4 1/2 years with no issues...  Took it out cause my husband nd I wanted another baby!  So now I have the paraguard nd I've had it in for 1 1/2 years with no issues...  First day a little cramping nd spotted for three days very lightly...  This is the best ever nd it's good for 10years , I would recommend to anyone...  Nd it's hormone free..."