weight loss
"Have been on it two weeks today.  Starting weight 211 (I am 5'1" tall).  I'm down nine pounds.  Lost six of those the first week and three the second.  Doing it in combination with a low-carb diet.  Haven't exercised yet, but I'm thinking I better start.

Side effects: dry mouth.  At the start, I felt a little jittery and very talkative, but those side effects have subsided.  No insomnia or racing heart.

It has helped tremendously with my snacks and cravings.  I am a nervous chewer and would snack all day long at work on sugary stuff and often wash it down with a soft drink.  Now, I drink water at work and have one snack (usually an Atkins bar or other low sugar product), and I get through just fine.  No gnawing hunger pangs."