bowel preparation
"I found this better than any prep I have had before. Ok so it was 20 years ago. A lot has changed. I have only had my first prep had it a 6.pm. I mixed in lukewarm filtered water at 4pm and let it sit in the fridge to chill. Well started working within 20 minutes. I found the taste fine and was pretty much  determined to drink within 30 mins and drank the recommended water in between. Probably sat on the toilet  10 times within 2 hours. Slight cramping before it kicked in. A little concerned with the colour. However, feel confident the 2nd prep at 7am tomorrow will help with that. I was mindful of my eating for the last 3 days and followed their recommendations. Which are food groups I generally never eat.  Wish you  good results!"