mance anxiety
"I've tried many thing but Propranolol really helped. I've done hypnosis, tried becoming a Toastmaster but today I used 60mg. 20 three hours before and 40 1.5 hrs before. I still had all the obvious signs of nerves like wet hands, feeling anxious but as soon as I was on stage I was fine. This was the best presentation I've ever done. Really happy to have found my secret weapon. I even cracked a few off the cuff jokes and got a few laughs. Funnily enough, I felt like I was actually connecting with the audience and because I seemed more relaxed, they were too. Fab stuff!!!"