birth control
"I am 34 years old and I have had two children previously.  I was so nervous yesterday when I went in to have my Paragard inserted.  I had read so many online reviews and I was terrified.  My doctor mixed up my appointment and my consultation actually became the day of insert.  I was nervous because I was not on my period and I had not taken any medicine for pain.   As my doctor started, I was breathing very heavily to try to relax. Once she started, she asked me was I okay and by the time I knew it, it was over.  I had one cramp and one small pinch and that was it.  It was not that bad for me.  I had immediate bleeding and I am having a little spotting today but nothing I can't handle.  I just got it so I give it a 9."