smoking cessation
"11/18/14 It has now been 1 month. I would describe week 1 as heck week, no where near the normal fight, and week 2 was easy. Below is what I wrote 

(Note these reviews also helped me!) I'm 60, smoked for 45 years, stopped cigarettes with Chantix, and then went to cigars about a year later. (Stupid, didn't think I would inhale) I thought it might help others by doing a monthly update. In this case it is day 9, 1 day since my stop date. I feel great, no desire to smoke. A few thoughts, but then I think about the Easy Way To Stop Smoking book. Both Chantix and the book believe the easiest way to stop is to do it nicotine free, meaning no patches, gum etc. Chantix is great for the addiction, and the book for the brainwashing. Good luck to al"