birth control
"I'm sharing my positive experience with Paragard - I hesitated for quite some time because of some of the things I'd read online. I've had Paragard for 4.5 months now, and I wish I'd gotten it sooner! It's wonderful!

Two main points- first, my period hasn't changed much. Still lasts 5 days, with 1-2 days of bleeding on the heavier side. No, I don't have to change my tampon every hour =)

As for the cramps, mine have actually IMPROVED. I don't even have to take midol anymore!! My cramps used to be a constant, dull ache that would last all day- they were terrible. With Paragard they come in short waves (lasting for like 10 seconds). They are so much more bearable now!

No maintenance, no hormones, and highly effective? Best decision ever!"