weight loss
"Start weight: 246lbs at doctor on 2/01/2017.
Started taking Phentermine 37.5 on 2/02/17 (Friday). Went to the beach that night, came back Wednesday and weighed 242lbs (at doctor). I ate grilled chicken salads and one or two chocolate chip granola bars a day and drank lots of water. While on vacation I walked a lot since I was at the beach sight seeing, did some shopping and just did normal vacation stuff. I didn't workout while I was gone. Today is 2/12/2017 and according to my scales I weigh 240lbs (scales are dialed up 3lbs to match doctors). Since I've been back from vacation I've worked out 7 mins every day and went walking, slow pace. I eat salads and granola bars still and sometimes have a heavier dinner. Mental side effects exp."