birth control
"I don't usually post reviews about anything...but my experience today was something I think everyone should know. I got my paragard inserted about 1 hour ago...I was like many of the other posters on here COMPLETELY TERRIFIED of getting it put in.  I will say it was NOT AT ALL what I had myself talked into.  My Dr walked me through each stage of the process and was able to keep me laughing through the procedure which helped a lot.  Like many others say...it's an intense cramp...but if you focus on breathing deep it is literally over in 2 breaths.  I did what most people have done and took 800mg of advil and ate a nice sized lunch and am home now on my couch feeling nothing. I didn't bleed and I am thankful I did this."