mance anxiety
"I'll get straight too the point. If you're struggling with performance anxiety, and feel helpless (like I did), stop waiting and go see your doctor immediately and get a script for propranolol; it changed my life. Ever since I enrolled in University my fear of public speaking became heightened (because of the pressure to succeeded) to the point where I had a panic attack during a presentation. It was the worst moment in my life, and I knew I needed serious help. I got a script for propranolol, and took 20mg 1 hour and 1/2, and another 20mg before my presentation. I went up (I was so nervous I didn't sleep at all the night before) and absolutely killed it. I felt so comfortable in front of the stage. It changed my life."