anxiety
"I have self managed my anxiety and depression for years. Depression has been the worst factor. My most recent episode came out of the blue and was harder for me to manage as I wasn't depressed. I was hyperventilating, worrying about stuff that wasn't going to happen and was climbing the walls at my partner. 
The doctor gave me diazepam 2mg after my blood pressure was too low for beta blockers. I've taken my first tablet and I feel more relaxed and able to process my thoughts and breath than I have done for days.

I understand that they're addictive but to sort your head and get you on the starting blocks these have been life savers. I can go to work and cope with my mental health problems."