bowel preparation
"This is my first prep. I avoided corn, nuts and seeds 3 days prior.  Started my liquid diet Sunday AM. 
Sunday 7PM I Mixed Suprep with Crystal Light Lemonade and chugged it all down pretty quickly. I had sips of peppermint tea when I stopped for a breath between chugs. I read this advice somewhere. This really helped with the nasty aftertaste.
After drinking it all, I rinsed my mouth with a nice minty mouthwash. Then I filled my own water bottle with 32 oz of water to drink. (Do not use the Suprep cup to measure the water you follow up the Suprep with).
It went to work in about 30 minutes. I'll probably take the anti-nausea  med before my morning dose at 7 am. 
Procedure tomorrow at 1:30."