smoking cessation
"I started smoking when I was 10 and started drinking when I was 15. I continued to smoke and drink and dope until I was 27 at which time I became a Christian and quit all three vices cold turkey. I believe I was able to do that because of my faith in the Lord. Due to a lot of pressures in my life, at age 34, I  returned to all three vices once again. At age 44, I returned to my faith and wanted to quit again, I was coughing and easily became short of breath. I was able to quit for short periods of time, smoking more than not. At 49 I relapsed again and was doing all three. Then on 11-11-11, I quit drinking and doping, and shortly thereafter I quit smoking with the help of nicotine patches and I've been sober and smoke free ever since. 8-17"