weight loss
"I've been on B about 2 weeks and lost 5lbs.  I'm not doing anything extreme diet wise...eating calories based on BMR and plan to exercise more regularly next week.  I've had mild cough, fatigue and body aches but I hear it'll subside.  It's worth it right now.  I seem to have more awareness, self control and get full faster.  I have hypo thyroid and losing weight was always hard for me even with crazy programs and costly supplements.  For the first time in forever I feel in control of what I'm choosing!  I know it will be a long journey but I'm ready."