diabetes, type 2
"I dropped a Jean size. My close relatives say they have noticed some weight loss results. The nausea is awful when I eat unhealthy food. So I stick to my fruits, vegetables and lean meat. I cut out bread, white rice and other bad carbohydrates out of my diet. I only have half a cup serving of brown rice. For breakfast, I choose to eat fruits as I am a full time university student and I don't need to feel nauseated. For lunch I have a small meal, then in the evening I either eat fruits/veggies or nothing. I drink so much water...I am always thirsty lately. Again, the water seems to drain out the nausea and occasionally diarrhoea from bad food choices. 



I will keep you updated on my journey!



In all honesty, I feel so good now ."