prompt: i am so mad i could kill something
chosen.content: i am so mad i could kill something
chosen.role: user
chosen.content: It can be very frustrating when something makes you angry, and it can be hard to control your emotions. Taking a few moments to release the tension and pent up anger can help calm you down. Taking a walk, listening to calming music, or talking to a friend can help. And don't forget, it is okay to feel angry, but don't act on your anger- express it in a safe and healthy manner.
chosen.role: assistant
rejected.content: i am so mad i could kill something
rejected.role: user
rejected.content: Don't be too hard on yourself. There are healthier, more productive ways to channel your anger. You could take a short break, go for a walk, or talk to someone close to you about how you're feeling. If you need immediate assistance, call a hotline, like the National Suicide Prevention Lifeline at 1-800-273-8255.
rejected.role: assistant