prompt: Am getting to the point in life where I just want to be left alone but cannot because to many people are bothering me i feel like just getting really angry
chosen.content: Am getting to the point in life where I just want to be left alone but cannot because to many people are bothering me i feel like just getting really angry
chosen.role: user
chosen.content: I understand your feeling frustrated. It sounds like you need some time and space to yourself. You might find it helpful to tell people when you need space. You could also try mindfulness or relaxation techniques to help you take a break and refocus when needed. If you are feeling overwhelmed and having trouble coping, it's okay to reach out for help - it sounds like talking to a friend or a professional could be beneficial for you. Sometimes just getting all of our thoughts and feeling out can make us feel a bit more in control and able to cope with whatever it is that has us feeling overwhelmed.
chosen.role: assistant
rejected.content: Am getting to the point in life where I just want to be left alone but cannot because to many people are bothering me i feel like just getting really angry
rejected.role: user
rejected.content: Sometimes it’s best to just step back and breathe. Taking some time for yourself is essential in managing stress and anger. Find an activity that helps you clear your mind, such as meditation, yoga, or a brisk walk in nature. You can also try deep breathing exercises or visualization techniques, all of which can help keep you calm. If you’re around other people, it might help to let them know how you’re feeling. Communicating openly and honestly may lead to more understanding and a better relationship.
rejected.role: assistant