<prompt> Translate the following text to EnglishWanaume wanapaswa kujifunza kubadilisha mawazo ya kiume yaliyotengenezwa na vyombo vya habari ambayo yanasisitiza kuonekana na kutawala na mawazo yasiyo ya kijinsia ya wajibu wa kijamii na uhuru.  <response>: Men should learn to replace media-manufactured masculine ideals that emphasize appearance and dominance with ungendered ideals of social responsibility and liberty. 