<prompt> Translate the following text to EnglishNilikuwa na mpango wa kwenda kwenye spa moja ya kibinafsi na nilipata mafunzo ya jinsi ya kuondoa mafuta ya mwili na jinsi ya kufanya hivyo.  <response>: so yesterday i went to uh a spa i belong to a private spa and went in and and got with a trainer and uh he checked body fat content and we set up a program for me to work on and i went back tonight also 