<prompt> Translate the following text to Swahilioh my muscles are horrible thats the main reason i really ought to be doing something like that because mines not so so much uh weight i mean i have i i if i had lost if i lost ten pounds id think of myself as nice and thin but uh most of it is just you know its just in bad shape  <response>: Msugu wangu ni mbaya sana, hiyo ndiyo sababu kuu ya kufanya kitu kama hicho, kwa sababu mimi si mzito sana, maana mimi nina uzito, kama ningepoteza pauni kumi, ningejifikiria kuwa mzuri na mwembamba, lakini sehemu kubwa ni kwamba, unajua, ni hali mbaya. 