<prompt> Translate the following text to SwahiliItineraries can range from easy flat short walks to steep mountain hikes, though its not advisable to head into the high peaks without a guide.  <response>: Njia za kutembea zinaweza kutofautiana, kuanzia matembezi ya kurasa fupi hadi matembezi ya milimani, ingawa haipendekezi kwenda kwenye vilele vya milima bila mwongozo. 