<prompt> Translate the following text to EnglishNilikuwa na muda wa kukaa kwenye dawati kwa saa nane na kisha kukaa kwenye gari kwa saa nyingine na nusu, sasa nimehamia Texas na ninafanya kazi dakika kumi mbali, nina muda mwingi wa kutembea na familia, au kwenda baiskeli, au kucheza mpira wa kikapu au baseball na mwana wangu, na kutoka kwa mtazamo huo, eneo hilo lilikuwa na mabadiliko, na mabadiliko yalikuwa mazuri kwa afya yangu.  <response>: and then id sit at a desk for eight hours and then sit in the car for another hour and a half now that ive moved to Texas and i work ten minutes away um i have a lot more free time to take walks with the family or go bicycling bicycling or play basketball or baseball with my son and uh uh it just uh it from that standpoint uh leaving that area was a was was turn turn around was good for my health i guess you could say 