<prompt> Translate the following text to Swahiliyou know in the ideology that motivates a lot of health food and motivates a lot of vitamin taking but you know theres a balance in it sometimes i read stuff like that and then i just chunk off like water off your back some of it and you know and try and do whats what i can do out of it thats practical but anyway so  <response>: Kama unavyojua, kuna wazo la vitu vya afya na vitamini lakini kuna usawa katika hilo, wakati mwingine mimi kusoma mambo kama hayo na kisha mimi tu chunk mbali kama maji kutoka nyuma yako baadhi ya hayo na wewe kujua na kujaribu na kufanya nini mimi naweza kufanya nje yake. 