<prompt> Translate the following text to Swahilii cant believe that anyway but um after when Ricky and Carrie came over we made um a pot roast with rice and gravy and salad and the whole bit and normally i dont eat we dont eat like that during the week because of the you know the calories and the fat in it but  <response>: Hii ni kwa sababu ya mchanganyiko wa chakula cha jioni na chakula cha jioni, na wakati wa wiki, tunafanya chakula cha mchanga na mchele na saladi na chakula cha mchanga na mchele na mchele na mchele na mchele na mchele na mchele na mchele na mchele na mchele na mchele na mchele na mchele na mchele na mchele na mchele na mchele na mchele na mchele na mchele. 