<prompt> Translate the following text to EnglishIkiwa umewahi kutumia jioni kuzamisha mikono yako katika maji ya barafu, wewe ni alama rahisi kwa vifaa ambavyo huahidi kupunguza ugonjwa wa handaki la carpal.  <response>: If youve ever spent an evening plunging your wrists into ice water, you are an easy mark for devices that promise to relieve carpal tunnel syndrome. 