<prompt> Translate the following text to Swahiliuh i guess uh the companies that participate in the 401K type plans where you know you have the the uh option of contributing to uh to a retirement plan  <response>: Kwa mfano, kampuni zinazoshiriki katika mipango ya 401k zinaweza kuwa na fursa ya kuchangia katika mpango wa kustaafu. 