<prompt> Translate the following text to EnglishNa kwa mtu ambaye anataka kuweka uzito chini lakini hawezi kudhibiti nini ni kutumika katika vyama vya chakula cha jioni, ni tabia nzuri tu kula nini mwenyeji wako hutumikia wewe - na furaha na shukrani.  <response>: And for , the person who wants to keep weight off but cant control whats served at dinner parties, its only good manners to eat what your host serves you--with gusto and gratitude. 