<prompt> Translate the following text to EnglishNadhani si mara nyingi sana, lakini ni mara nyingi sana, na kwa hivyo, ni lazima uingie ndani na uingie ndani na uingie ndani na uingie ndani na uingie ndani na uingie ndani na uingie ndani na uingie ndani.  <response>: i mean not not very often but you know go in and and stir it up so to speak to get the 