<prompt> Translate the following text to EnglishKama ufahamu huu ni kutazamwa kama hit chini ya jambo au katika zaidi ya jadi motisha maneno, kuna inaonekana kuwa uhusiano kati ya utayari wa kubadilika na utambuzi kwamba matokeo hasi inaweza kuwa moja kwa moja kuhusishwa na tabia.  <response>: Whether this awareness is viewed as a hitting bottom phenomenon or in more traditional motivational terms, there does seem to be a connection between readiness to change and recognition that negative consequences can be directly linked to a behavior. 