<prompt> Translate the following text to Swahiliuh when i was in high school we had a choice of uh taking uh physical education courses on exercise and uh one of those involved a six week session on a universal machine lifting weights and uh working out like that  <response>: Mimi nilikuwa katika shule ya sekondari na nilikuwa na uchaguzi wa kuchukua Mazoezi ya Kimwili kozi na moja ya wale waliohusika katika kikao cha wiki sita juu ya mashine ya Universal, kuinua uzito na kufanya kazi kama hiyo. 