<prompt> Translate the following text to EnglishNilikuwa na wasiwasi sana wiki iliyopita, na jana ilikuwa mara ya kwanza kwa muda mrefu, nilimchukua mbwa wangu kutembea, na ilikuwa ya kushangaza jinsi nilivyo na nguvu zaidi na jinsi nilivyohisi vizuri usiku wa jana.  <response>: so but i it was i i know how i felt so tired last week and yesterday was for the first time in in a quite a while i took my dog for a walk and it was incredible how much more energy and how much better i felt last night 