<prompt> Translate the following text to EnglishKitendo kisicho na busara si kufunga friji, ni kula chakula cha mchana saa sita usiku - unaongezeka uzito, unatumia chakula, na unapata usingizi mdogo.  <response>: The irrational act isnt locking the fridge, its snacking at midnight--you gain weight, use up food, and get less sleep. 