<prompt> Translate the following text to EnglishKwa hivyo, kwa miaka 30 hivi, niliweza kuhifadhi uzito wangu na si kupoteza sana wakati wa majira ya joto, na nilikuwa na uzito wa zaidi ya kilo 150.  <response>: and finally at around age thirty i i managed to keep some weight and not lose so much during the summer and i hover at a hundred fifty and im six one so 