<prompt> Translate the following text to EnglishNimekuwa nikifanya kazi kwa muda mrefu na ninaamini kazi yangu inaongeza mwendo wangu na kuongeza uzito mara kwa mara.  <response>: right yeah well ive ive managed to i guess the work i do gives me a little bit of well a lot of walking and a little bit of lifting on occasion 