<prompt> Translate the following text to SwahiliThe men of the Lakes, hard working and abstemious, have always found ways to enjoy themselves, and this more often than not involved means physical competition.  <response>: Wanaume wa Maziwa, wanaofanya kazi kwa bidii na wenye kujizuia, sikuzote wamepata njia za kujifurahisha, na mara nyingi hilo linahusisha mashindano ya kimwili. 