<prompt> Translate the following text to Swahiliand i was living such a stringent lifestyle that it was very beneficial to me it taught me not to be so self-centered and it you know to think of others  <response>: Nilikuwa na maisha magumu sana, ambayo yalinisaidia sana, na kunifundisha kutokuwa mwenye kujijali sana na kufikiria wengine. 