<prompt> Translate the following text to EnglishKabla ya overdoing juu ya mahekalu mengi au hata tu juu ya joto la nyanda, kufuata mfano busara ya muda mrefu gone Uingereza ya Caletta na kupata juu katika milima na kijani ambayo kuongoza kwa baridi lush ya Darjeeling maarufu chai bustani.  <response>: Before you overdose on the countless temples or even just on the heat of the plains, follow the wise example of the long-gone British of Caletta and get up into the hills and greenery which lead to the lush cool of the celebrated Darjeeling tea gardens. 