<prompt> Translate the following text to SwahiliWith these mountain ranges protecting the eastern and southern frontiers, the mild Atlantic winds penetrate deep inland, bringing with them all the rain and sun needed for a highly productive agriculture, while avoiding the extremes of a continental climate.  <response>: Kwa kuwa safu hizi za milima huhifadhi mipaka ya mashariki na kusini, upepo wa Atlantiki hupenya ndani ya nchi, na kuleta mvua na jua zote zinazohitajika kwa kilimo chenye uzalishaji mkubwa, huku ukiepuka hali ya hewa ya bara. 