<prompt> Translate the following text to SwahiliIt all seems unpleasant and slightly absurd--the night guard is an excellent form of birth control, as one wearer puts it--but the alternative is losing your teeth at 40, getting dentures, and gumming your food.  <response>: Kila kitu inaonekana kuwa cha kutisha na kidogo cha ajabu - mlinzi wa usiku ni aina bora ya udhibiti wa kuzaliwa, kama mmoja wa watumiaji anavyosema - lakini mbadala ni kupoteza meno yako katika 40, kupata meno ya meno, na gumming chakula chako. 