<prompt> Translate the following text to EnglishNinajaribu kujenga uvumilivu wangu sasa, nimekuwa na upasuaji wa miezi miwili iliyopita na sasa nina zaidi ya maili moja na nusu, lakini ninajaribu kufanya kazi kwa maili tatu.  <response>: well im trying build up my tolerance now i just surgery um less than two months ago and right now im just a little over about a mile and a half but i try try to workup to three miles 