<prompt> Human: Lets just cut to the chase, Im not in a good place right now so I apologise for my fugly english. I left home way to soon in my life, my home situation was always good; but i was just to immature to adult.The whole downward spiral started just over a year ago, I was a fully trained chef with good connections and a bright future. Alas an underlying medical condition ended that for me, I now find it hard to walk any substantial distance and after I do so, Im bed bound for a few days. Living by myself I needed a income and I needed it fast, so I ended up in the most soul crushing job ever, cold calling telesales. This really effected my mental health and in early December of last year, I totally snapped. My whole world changed, I just couldnt do anything, my leg hurt constantly, and I lost all independence I had in myself along with the job.Fast forward to the last few weeks, I lost my flat due to rent arrears apox 2k and amassed another 3k from other sources. Lucky for me I had my mum there for me who took most of my belongings to a storage depo, but sadly she isnt in position to support me whilst I get back on my feet. My mental health is getting worse with the pressure of the mounting dept, I have a panic attack Like full on hyperventilating when ever the phone rings.What options are there for me? Any advice to get myself back on the right track? Again apologies for the shabby wording, my brain is totally fried.Back to question  <response>: Three quick things to do tomorrow:1. Get an appointment with your GP. Physical andor mental, there is a health system that should be guiding you through this.2. Speak to shelter about homelessness: 3. Speak to stepchange about your debts: What benefits are you claiming? I hope at least some, but check what youre entitled to 