<prompt> Human: If the case is that insurance wont cover the total cost, how much do you think is a good amount to invest into therapymental health?  <response>: As much as you need. If insurance doesnt cover it look for sliding scale providers. Dont waste your time, focus in getting as healthy as possible. Do all the things they suggest, buy books and read on your own, but if this will help your life long-term, spend what you need to. 