<prompt> Human: Am I the only one that logs into the bank account Monday morning and stare at it saying WTF?! Yep like clock work every Monday morning I get to work, log into the online bank account and I get that feeling sick to my stomach feeling. And I say to myself - god your idiot again. You spent way to much this weekend. Food, drinks, clothes, junk... No self control.I need a no spend weekend - actually probably a no spend month. I need to hide the debit card or shred the damn thing.Ok ... So anyone else feel this way? Or am I the only immature 33 year old that doesnt know how to control her spending on the weekends?  <response>: Try leaving your cards at home and just take the cash you are willing to spend. That will make the impact of spending more visible and even tangible. 