<prompt> Human: Hello,I am a 30 year old male, married, living in Arizona. Was just curious what someone my age should have in savings ? I know there is no real guideline or answer. i just went to my savings to pull some money out, lets just say i feel way below what I think i should be at.feel like im having a mini panic attack  <response>: Retirement guidelines say at 30 you sohuld have one year of your salary in retirement accounts. Savings should be 6 months of expenses unless youre saving for some specific large purpose. 