<prompt> Human: I found a job with amazing benefits and a great paycheck that I am doing rather well in. I always put myself forward to help out management, I do my best to help out my peers, and I try to genuinely be a nice person. I make sure information I provide is accurate because everything prior would be moot. However, the job is causing my anxiety to rise massively, and my depression is following along with it. I have a history of mental health problems, so I am trying to curb it early. Recently though, it has been extremely hard to manage. Ive pushed through it, but Im making no headway; ultimately just getting worse.Financially, I dont know if I will find as well of a paying job for the limited experience I have; especially when this job has such great potential to move up. Ive only been there for 6 months, and would need to be there at least a year before I can switch out of my position or look at moving up.So Ive been looking for more work, but after having an anxiety attack on the phone today... I dont know if I can manage. Ive had the notice written up for a week now, but maybe I am overreacting.So I really was hoping to get an outsiders perspective on what would you suggest? On one hand, I have my job with potential to move up, but emotionally I am being run ragged and going back into a bad place. On the other, I can get my sanity back, but I dont have a job lined up, and I dont think I could get a job that pays as well. Im 23, and this is the first job that could actually turn into a career... I am not sure what to do. I feel too fresh and I dont want to make a bad decision.  <response>: Call in sick to work tomorrow and get yourself to a doctor. Your anxiety and depression are not good, but getting yourself into treatment could help with these issues while enabling you to keep your job. If youre having these issues with this job theres no guarantee that your next job will be anxiety free. Get treatment now and get yourself in a better place before making any major life decisions. 