 sokukhulelwa Long, injabulo lokuqala, luthemba namaphupho, amalungiselelo okokugcina, futhi ekugcineni kufika umzuzwana ejabulisa kakhulu: wayeyozalelwaphi pipsqueak yakho isilungile. Banomuzwa ngaleso sikhathi owesifazane? Ezinye - Chop, abanye - sasinamandla ukwedlula ukwesaba, futhi abanye bathi ekuqaleni izibhelu bajabula ngoba maduzane bazokwazi ukuba bamukele ingane yakhe ethandekayo.Kodwana soke ezahlukene, oyedwa wesifazane zabasebenzi - is ohambweni oluthakazelisayo ukuthi uzobe kanye nengane, abanye kuyisijeziso esifanele ngempela. Kungenzeka ukuthi lokhu kungenxa yokuthi abesifazane bazi okuncane kakhulu inqubo emangalisayo ukuzalwa impilo entsha. Namuhla sifuna ukukhuluma ngezinto inqubo yokuzala kusukela ekuqaleni kuya ekugcineni okuzokwenza ukuthi umuntu umama bayibheke ngokuhlukile kancane.I umthamo wokuqala, noma kanjani ukuqonda ukuthi kwase kuyisikhathi sokuba esibhedlelaLo mbuzo ikhathazekile abesifazane kakhulu, ngakho sizokwenza kancane ukukhuluma ngezimpawu ze enokwethenjelwa kakhulu eziphakamisa ukuthi ihora X uza negalelo elikhulu. Kule minyaka engu-3-4 emasontweni ngaphambi ukuqala umsebenzi zabasebenzi kungase kubonakale ubuhlungu gqwa esiswini bese wehlise emuva. Ngezinye izikhathi kukhona umuzwa esitho immobilization. Isikhathi esining impela kunomuzwa ekugcwaleni, ukuluma, ubuhlungu endaweni pubic. Kulungile futhi, ngemva kokubeletha, uyolikhohlwa mayelana nale mizwa.Mayelana 2 amaviki ngaphambi nokubeletha isisu kakhulu liyashona. Lona wesifazane wathi uma eba ezincane. Kukhona ukuphefumula iba lula kakhulu. Kodwa isibeletho siqala ukufinyela ngokuya ukuqeqesha. Lokhu kubonakala ngendlela ukungezwani tonic. esiswini Lower sengathi Petrified, futhi lokhu voltage kugcinwa isikhathi esithile.Izinguquko futhi isimo ngokwengqondo yowesifazane. Uma ngaphambi wayesaba ukuthi abelethe, kodwa manje kukhona isikhathi ezolile, umama okhulelwe silambile, ngakho baqala ngokushesha ngangokunokwenzeka. Abesifazane abaningi bathi babelangazelela ukuze kubuyiselwe ukuthula ekhaya lakhe, ushintsho futhi perestirat konke isendlini, ukuthenga izinto ezinhle ngenxa yokugobhoza umntwana, Songa isikhwama esibhedlela. Ningakwenqabeli Me, ngisho noma ngabe udokotela uthi une inala enesikhathi esiningi. Intuition kuvame kusebenta ncono. Futhi manje ake sibheke inqubo lokuzalwa kusukela ekuqaleni kuze kube sekugcineni.Kukhona isikhathi esincane kakhulu, ngokushesha wamsingatha imvuthu yakho. Into ebaluleke kakhulu manje - kuyinto azilungiselele umcimbi oluzayo, ikakhulukazi uma uba umama okokuqala. Into yokuqala okudingeka ukuba uqaphele ukuthi phambi kwakho elinde isenzakalo esimangalisayo. Zonke izinyanga eziyisishiyagalolunye nifana efihlekile, bakha izithelo ezimangalisayo. Manje sekuyisikhathi sokuba kuvuleke umnyango him ngaphakathi lo hlaba. Qiniseka ukuthi balukhulume amasu ukuphumula ukuphefumula umzimba ezisetshenziswa ukukhululeka ubuhlungu ngesikhathi sokubeletha Kufinyeta kanye supply evamile oxygen umntwana. Believe me, imvuthu kwakho kuyoba nzima kakhulu kunawe. Ngakho-ke, ukuthola ulwazi mayelana nokuthi inqubo lokuzalwa livela ekuqaleni kuze kube sekupheleni, ungakhohlwa ukutshela ngalokhu kid. Kumanje nokuqonda ngokuphelele.ipulaki lwamafinyilaIsignali lokuqala kakhulu yokuthi ingane yakho isilungile azalwe, kuyoba ukudedelwa kukakhokho, elalikade embozwe wesibeletho. Wakhonza njengephayona lesikhathi isivikelo ingress bacterium namagciwane. Namuhla sekuvele zibuye ziphelelwe isikhathi. Bona-ke silula. Uzobona phezu ilondolo noma napkin sanitary yenombolo ngokwanele enkulu awugqinsi, isikhwehlela ecacile. Yilokho ngokucijile ehlukanisa ipulaki kusukela okukhethiwe evamile, okuyizinto sici sokukhulelwa.Okufanele ukwenze manje? Ukuzola, uthokoze, ngokushesha kakhulu uzokwazi ucindezele imvuthuluka esifubeni. Eqinisweni, sonke ngabanye, ngakho inqubo ukulethwa kusuka ekuqaleni kuya ekugcineni Kunzima ukuchaza ngokucacile. Uma i-plug isikhwehlela bumukile, ngakho ngaphambi kokuqala wezabasebenzi lihlala kusukela amahora ambalwa kuya ezinsukwini ezimbalwa. Kodwa ngokuvamile kuwuphawu lokuthi wesibeletho iqala ekuvuleni nasekwandiseni ngokushesha uzolunga miss ikhanda womntwana.ukuqeqeshwa kwakamuvaNgempela, manje yisikhathi sokwenza amalungiselelo okokugcina. Hlola isikhwama, okuyinto uye walungisa nge esibhedlela. Sekuyisikhathi ukupakisha esitatimendeni ukuthi wena uzobangenisa kamuva, isixubho kanye nezinye zokugeza. Kukhona namanje isikhathi sokuzigedla. Lala futhi uphumule waphinda ukukhumbula zonke izivivinyo ukuphefumula ukuze athole ezinye ubuthongo. Usadinga amandla.Qala imisebenzi skhvatochnoyUma ucabangela lokuzalwa kusukela ekuqaleni kuze kube sekupheleni, kufanele kuphawulwe ukuthi ukulandelana kwezenzakalo zingase zishintshe kakhulu ngayinye wesifazane. Kwezinye inqubo lokuzalwa liqala ngala ukudabuka of ulwelwesi, kuyilapho abanye - kusukela Kufinyeta kuqala. Okokuqala, ababuthakathaka, nezikhawu phakathi kwazo yinde. Kufinyeta Okokuqala kuhlale imizuzwana akukho kuka 3-5, nezikhawu phakathi kwabo ongafinyelela imizuzu engu-15. Kancane kancane ukwandisa ukushuba kunkululeko yentando zabo, ukulwa uzobe ngaphezulu isikhathi eside amakhefu, ngokuphambene, uzokwehla.Njalo umama okhulelwe kufanele aqiniseke ukuze ufunde ukuthi uqhubeke ukulethwa kusukela ekuqaleni kuze kube sekugcineni. Kubalulekile kakhulu ukuba wayecabanga ukuthi uyilowo kuzokwenzeka, futhi ungethuki. Ngokuvamile ukudabuka of ulwelwesi akufanele kwenzeke ngaphambi ukuqala zomsebenzi, kodwa izenzakalo ezinjalo ushintsho akuyona into engavamile. Kahle kahle, ukuthuthukiswa emisebenzini evamile Kufinyeta kwaqina, ephelezelwa izinhlungu umdwebo esiswini. yokuvuthwa wesibeletho ephelezelwa isikhwehlela obuningi bokuthi kungaba sukrovichnymi.Isigaba sokuqala zomsebenziNokho-ke akudingekile ukuba aye esibhedlela. ukulethwa inqubo kusukela ekuqaleni kuze kube sekugcineni Wabasaqalayo kubonakala into eyesabisa futhi ezidinga ukuthi kungenelelwe yezokwelapha eziphoqelelwe. Empeleni, kuba inqubo ngokuphelele bokuphila. Uma ufuna ukuhlala ekhaya, musa ukuphika ngokwakho injabulo. Manje wesibeletho sakho mfushane futhi ivula kabanzi miss ikhanda womntwana. Ukuze kudalulwe kudingeka amahora 10-11. Ukuze multiparous ngokuvamile ngalesi sikhathi mfushane ukuze amahora 6-8.Hlaziya isimo sabo ku umfutho kanye nesikhathi Kufinyeta. Ngaphezu kwalokho, asikho isidingo ukuba aqambe amanga. Esikhathini ngezikhawu phakathi Kufinyeta ukuhamba, ushawa futhi qiniseka ukuba sikwazi ukuphefumula kahle. Ungakwazi ukuhamba nomuntu oshade naye. Movement kuvusa imisebenzi ejwayelekile, futhi ngaleyo ndlela ulethe ukukhanyisa ukubukeka imvuthu. kahle kakhulu, uma unina ajwayeleke endaweni zomzimba bokubeletha. Inqubo kusukela uqala waze wayophela ngokuvamile ezifundiswa izifundo ezikhethekile kwabesifazane abakhulelwe, kodwa lokhu kungase kubangele ukuba zihlolwe ngokuzimela. Lapho isikhathi phakathi Kufinyeta kuyoba ngemizuzu engaphansi kuka-10, isikhathi ukuba babuthane esibhedlela.Abachithanga sikhathiNature ngamabomu wanika isikhathi eside kangaka ukuqinisekisa ukuthi umzimba wakho uye waba nesikhathi sokulungiselela inqubo ukuxoshwa fetus. Step by step lembula wesibeletho, amathambo okhalo ukuhambisa ngaphandle kumuntu pipsqueak ayengakwenza, ngaphandle kwalimala yena nonina, ushiya umzimba wakhe. Yiqiniso, umuzwa owesifazane akulona ezimnandi kakhulu. Nokho, ungase ucabange kahle ukusiza uma kusengaphambili ufunde kutivocavoca. Manje sisekhona sikhatsi ukukhumbula konke Amazing yakho.Ekuqaleni, lapho impi akuyona okukhulu kakhulu, kutuswa ukwandisa ubude okhishwa ngamakhala. Ukuze wenze lokhu, kancane uhogele umoya ngamacala amane bese exhale ngoba ibe yisithupha noma isikhombisa. Lokhu kukuvumela ukuba ngehlise umoya futhi uphumule, futhi ngoba ukungezwani ngokweqile futhi kuphakamisa ubuhlungu. Ezimpini, zama baqambe amanga, nokuhambahamba igumbi, ngakho-ke kulula ukuze uthumele kubo.Futhi lapho impi ezikhoselweni, kusekhona isikhathi sokuzindla. Ngakho-ke, lapho kuncibilika phansi, Hlala uzibone imbali enhle esivula kancane phansi kwelanga ekuseni. Imbali azizwa efudumele futhi ivula amacembe awo ukukhombisa izwe izithelo ezinhle. Umzimba wakho uyaqonda izingathekiso, uzobona wena.Inqubo ukulethwa kusukela ekuqaleni ukuze uqede owesifazane povtornorozhavshey akubonakali kwethusa kodwa imemori yezimpi akulona ezimnandi kakhulu. Vele uma ngingazi ukuthi ngingaqhubeka kanjani ukuba sikwazi ukuphefumula ngendlela efanele. Lokhu kuyiphutha abesifazane kakhulu. Baqala push kusukela Kufinyeta kuqala, okuyinto ngokuphelele akakwazi ukukwenza. Wesibeletho ayilungele miss ikhanda womntwana, nokucindezelwa ngokweqile umnikeza kabi ubuhlungu.Ngakho-ke, lapho Kufinyeta babe bunzima kakhulu futhi ngokulinganayo kungenzeki ukuba sikwazi ukuphefumula, zisebenzisa okuphefumula kwakho njengomuntu inja. Le nqubo kwenza kube nokwenzeka ukuba sikhuthazele ngisho Kufinyeta olunzima ngaphandle ukucindezeleka okungadingekile. Lokhu njalo, ukuphefumula engajulile nge ngomlomo ovulekile. Bazolokhu impi, isidingo ukuphefumula kaningi. Lapho izinhlungu zithi zivame ukufiphala, sengidonsa umoya bese exhale ngokushelela. Into ebaluleke kakhulu - iwukuba zidlule esigabeni esinzima kakhulu kuqala, okuyinto ihlala angaphezulu kwangu-8. Lena kungani sicabanga inqubo lokuzalwa kusukela ekuqaleni kuze kube sekugcineni. Ukuqeqeshwa iyithuluzi elinamandla ukuthi kuzokuvumela ngokushesha futhi kalula idlule zonke izigaba ukubukeka imvuthuluka ngiphumela ekukhanyeni.Usizo unkosikaziKulesi sigaba, kubalulekile ukuba abesifazane bazizwe asekelwe. Kufinyeta - buyisigaba nzima kakhulu, lapho ubuhlungu khulu, futhi iyakhula ngokoqobo njalo ngomzuzu. Kuhle kakhulu uma kuphela ukuwo izifundo e belungiselela ebeletha. Kulokhu, lo muntu ngeke unombono kanjani ukuzalwa kusukela ekuqaleni kuze kube sekupheleni. indima yalo iwukuba ukuhlinzeka ukwesekwa zokuziphatha. Indoda ingabonisa uthele amanzi, wenze uhlikihla endaweni lumbar, okuyinto Kusiza ekudambiseni ubuhlungu.Ukuphela esigabeni sokuqala zomsebenziNaphezu kweqiniso lokuthi ngesikhathi Kufinyeta uthanda ukoma embhedeni futhi akazange avuke, sizame ukunqoba ngokwami, ukuhamba noma sigawule ku ibhola ekhethekile. Uma ucabangela izigaba eziyinhloko kwezidingo, kufanele kuphawulwe ukuthi ekupheleni owokuqala kunakho. Ngesikhathi le iziqubu enamandla kakhulu, kudonse 90-120 imizuzwana, nezikhawu phakathi kwabo kuba imizuzu 2 kuphela, futhi ngezinye izikhathi ngisho kancane. Ngokushesha aphule iba iDemo kangangokuthi lona wesifazane wayengenayo ngisho isikhathi ukubamba umoya wakho.Into kuphela ongayenza ukunqanda - ukulinda lide kakhulu. Njalo is zomzimba yemvelo bokubeletha. Ukuqubeka kohlelo ukusuka ekuqaleni ukuze uqede une ukuziphilela nelwatinchanti lwabo, futhi ukuthweswa umqhele lokhu kuyoba lokuzalwa osekukade ingane. Ekupheleni kwesikhathi lokuqala Ukuguquguquka okukhona wezisebenzi, isazi Imizamo yokuqala ukuqala, kukhona nokwehlisa imisipha besisu, diaphragm futhi floor kwezitho zangasese. It is kuyinsakavukela manje kufanele livulwe bubble amniotic. Amanzi off lula ngokuhambisa wengane ngokusebenzisa emgudwini wokuzala.ukulethwa Incazelo ezokuqala nezokugcina, kusenza siqonde ukuthi, naphezu kobukhulu lesi sikhathi, kuba eyayiwuphawu. ukuvezwa Okugcwele wesibeletho kuphawula ukuqala ukuxoshwa umbungu. Ukwengeza imisipha Kufinyeta imizamo eqinile. Ngaphansi ukucindezela kwazo, isithelo uwela kanye engena ingaphakathi okhalo. Abesifazane abaningi bayesaba bokubeletha, kodwa inqubo Kuyashesha kakhulu futhi kancane ubuhlungu ukudlula Kufinyeta. Kunalokho, kunzima, umsebenzi ngokomzimba. Kudingeka kuphela ulalele obelethisayo nendlela ukusunduza, lapho ekhuluma.Ngesikhathi ukudlula owesifazane ikhanda azizwa imimoya endaweni ukuxhuma. Lapho imizamo elilandelayo ize zangasese wanquma ikhanda womntwana kuboniswa. Omama entsha esigabeni yakamuva ezibuhlungu. Khona-ke isidumbu sengane ngeke sehla out ngaphandle kwezinkinga. Manje, imvuthuluka izokhipha ukukhala lokuqala, futhi sizoxoxa ngu kudokotela wezingane.Uma nje ingane kuhlaziywe, zihlolwe futhi esongwe, ngowesifazane ukuba ukuzalwa placenta. Kuyinto kobuhlungu ngokuphelele. Owesifazane azizwa Kufinyeta ukukhanya. Lapho kukhona abruption esinomhlapho, i obelethisayo unika imvume zingaphazamisi. Kungakapheli imizuzwana embalwa, ukukhanya livela ngaphakathi komgodlana fetus. Accoucheur hlola ubuqotho yaso futhi uyokwenza ukuhlolwa emgudwini wokuzala.Enye ngemva kokubeletha owesifazane 2 amahora uku ewadini. Udokotela eduze ukuqapha isimo sakhe, ngenxa yokugobhoza lwesitho sangasese sowesifazane, hlola Kufinyeta kwesibeletho. Uma yinto evamile, khona-ke ndawonye nengane idluliselwe esigcemeni nangemuva kokuzalwa komntwana.Sesihlole inqubo lokuzalwa kusukela ekuqaleni kuze kube sekugcineni. Incazelo kuzovumela ngamunye ukuba silungiselele lokhu osemqoka. Futhi khumbula: ukuzalwa - inqubo reflex. Ngeke bakwazi ukushukumisa noma ayeke amandla. Nokho, kulandela imikhuba engcono echazwe esihlokweni futhi iseluleko obelethisayo, ungenza engaphansi buhlungu futhi kuhlasimulise.Kungani ezimeleyo efulethini ngesiRashiya?Njengoba uNyaka Omusha TurkeyOkhalo ukuvuvukala imbiza iqoqoLaser rejuvenation wamaqhuzu isikhumba: ukubuyekezwa kanye incazelo yenqubo 