 Kungani imaskhi imbewu yefilakisi nazo ngempumelelo? Indlela ukulungiselela ukwakhiwa ngokuvumelana nemithetho? Kusukela izinkinga isikhumba uyakukusindisa yezimonyo? Izimpendulo ngeke sazi uma ufunda isihloko ngezansi.Kungani imaskhi of imbewu yefilakisi kahle?Isifonyo imbewu yefilakisi - lena yokuthola sangempela abesifazane amahle ngubani zijwayele izimonyo zemvelo kanye nezinqubo ekhaya. Umthelela zilawulwe ukwakheka ocebile ewusizo starting impahla. Yiziphi izingxenye lichaza ekwakheni yefilakisi inenzuzo isikhumba?Folic acid obangela antiinflammatory imaski umsebenzi. Ngalesi ingxenye sihamba ukulunywa, ukushiswa nokuphangwa ubuhlungu.Choline - uyakwazi isikhumba wacasuka athobe.Phylloquinone - kuyadingeka ekhanyisa freckles kanye nobudala izindawo. Lesi sakamuva kungenzeka kubonisa omsakazo ezahlukene nobunjalo.Niacin - ikhemikhali unesibopho rejuvenation. Ngezenzo elwisana imibimbi nezicubu nokuwohloka.Thiamine - ezahlukene uvithamini B1, omunye onamandla ejenti unogada kwentsha. Dermatologists futhi linqume saleli vithamini at dermatoses, eczema futhi psoriasis. Ngezenzo iqhaza kule nqubo ye ukuvela amangqamuzana amasha isikhumba.Ungadliwa buso ezibalwe ngezansi akuzona kuphela komunye imbewu yefilakisi. Njengengxenye izinto ezengeziwe abakhona. Asiza ukumambula kangcono izingxenye ezisebenzayo noma ukuqedela umkhiqizo yezimonyo, okuvumela buso nento emincane.Uma ukholelwa ukuthi abavubukuli, nososayensi, ivula amaqiniso athakazelisayo. It kuvela, buso ubuso yefilakisi imbewu inomlando omude ukusetshenziswa. Ngisho indlovukazi Nefertiti, ubuhle bazo izinganekwane kanye izinganekwane hamba, sebenzisa yefilakisi imbewu isikhumba.Inhlanganiso yocezuningi wokuqala wathola amandla okwelapha imbewu ngokuyisimangaliso. Ezinkondlweni zakhe, zikhona izindawo eziningi kulo mkhiqizo futhi CAP yayo NGAPHAKATHI kanye nokusetshenziswa zangaphandle.What do dermatologists?Abamele ukuthi izindlela zokwelapha ezivamile zithi imaskhi imbewu yefilakisi nazo moisturize isikhumba futhi kwenze kube ithambe futhi zazivuma. Omega-3 okunamafutha acid okuyizinto ingxenye umkhiqizo yezimonyo, ukuguga kancane futhi sikwazi ukubhekana ngokuphumelelayo izinqubo sokuvuvukala epidermis.Lezi wezimangaliso, imbewu emhlabathini ngefilakisi. Isifonyo nobufakazi labasikati ikakhulukazi omuhle. Ngemva yi esitebeleni iyabonakala emva zokusebenza ambalwa. Futhi emva kokwelashwa olulodwa nje isikhumba kuba soft futhi kumnandi touch. Okuhlukile abanikazi isikhumba oily. Ngemva imaskhi imbewu yefilakisi komuntu kuleli cala is contraindicated. nezindlala Sebaceous uyanda futhi kukhona ngisho sheen ezingemnandi ngaphezulu.Isifonyo yefilakisi imbewu: ukubuyekezwa, buso zokupheka kusukela indunaBuso ngoba induna okuhloswe ngayo ukwenza ngcono kwegazi. Lubhekele okunomsoco unothile ngamavithamini, okuyinto uvuselele nesembozo umbala. Sebenzisa umkhiqizo ukuba emigceni massage. Kuyinto engenakwenzeka kuleli cala uthinte ezungeze amehlo.Ngesikhathi inqubo kungcono ukuba alale futhi sizame uphumule wonke umzimba nobuso.The Mask imbewu yefilakisi ngokuba Izibuyekezo ubuso kusukela intsha kanye abantu abavuthiwe abaphethwe induna Ufika kakhulu exutshwe. Kodwa kufanele kuphawulwe ukuthi umuntu akufanele alindele nezimangaliso ngenxa yamandla Ifilakisi kweso balahle izinkinga. Ngokuba 100 we imiphumela kahle eyayihambisana emzabalazweni kanye induna umsoco ofanele kanye yokugcoba ekhethekile.Ilungiselela azenze umuntu imbewu yefilakisi ngokuba ubuso Kulula futhi ayidingi ukutshalwa kwezimali ezinkulu zezimali. A kwalokho enhle kakhulu imbewu gel Aloe. Kuyadingeka ukuthatha 30 Isidingo efanayo isikhwehlela kusukela yefilakisi imbewu. Ingxube kwaphumela kumele eliyochotshozwa aspirin futhi ukwengeza amanzi kancane. Lokhu Ukwakheka ingasetshenziswa okugeza kuwo.yefilakisi Amafinyila yalungiswa kanje. Imbewu wathululwa amanzi abilayo i-40 ml amanzi ngalinye 1 igremu imbewu. Ukuyaluza Kwenziwa imizuzu 15-20. Ikhambi Ngaleso elicwengekileyo ngokusebenzisa cheesecloth.Isifonyo yefilakisi imbewu kusuka induna has nezinye izindlela. Nansi enye kungekho ayisasebenzi. Ukupheka imbewu ubisi kuze kuthambe. Ngemva ingxube selupholile, isicelo slurry ebusweni, benaka ethile kusayithi ukuvuvukala.Ukuzifihla zelineni ephakamisa isikhumbayi Excellent etholwe buso isikhumba, baye balahlekelwa kuyaqina. Ukuze umphumela efanele eyanele 15 zokusebenza. Ngemva inkambo izinqubo iningi labesifazane kubika ukwehla kwenani imibimbi futhi emphethweni. Futhi kakhulu kuqinisa wabuka ebusweni.imbewu yefilakisi - 1 tsp.amanzi abilayo - ingilazi lwesithathu.Kungcono ukuqala ukulungiselela ekuseni. Ukuze wenze lokhu, uthele amanzi ashisayo phezu imbewu. Ngemva ingxube ukuthi ukunyakaziswa kahle for 5-10 imizuzu. Mboza isitsha nge isixazululo ithawula iphepha futhi bagcizelele kuze kuhlwe. Phakathi nalesi sikhathi County sizonikeza isikhwehlela, okuyinto kufanele usetshenziswe ubuso ephethe pad ukotini. Inqubo ukukhiqiza ungqimba by ungqimba. Kufanele kube okungenani 5 izicelo. Ngakho ungqimba ngalunye ngaphambi kokufaka i-bit esilandelayo kumelwe yome.Ngemva yilutho porelaksirovat lisalele amaminithi angu-30. Umuntu hhayi qhutshwa. Kungcono yini ukukhuluma nokuhleka.izingqimba Yigeze kumele kube amanzi elula abilisiwe. Uma wagqoka lapho sibhekene nanoma yikuphi ukhilimu okunomsoco.Lentulo kanye ehlambulula imaski ngojuUju, okuyinto iyingxenye kadokotela, sigcwalisa izakhiwo ekuvuseleleni yefilakisi, Akhuthaza ukwakheka kwe-amangqamuzana amasha. Ephelele ehlanza ubuso abafileyo ngokusebenzisa amangqamuzana esikhumba somuntu namafutha sebaceous.Ukulungisa buso kudingeka ugaye imbewu yefilakisi in a blender noma ikhofi grinder. Engeza uju liquid uma kuyisicelo okuqinile ke ancibilike kuyo a okugeza amanzi. Ababili wezipuni yefilakisi imbewu ukuthatha amabili spoonfuls imikhiqizo bee. Ngemva eshukumisayo Kufanele uthole unama. Ukuze uthole umphumela lapho isetshenziswa kubuso zangaphambi bahlanza ngokulinganayo futhi ugeze 20 imizuzu. Ngemva kokugeza, ukusula isikhumba ubisi tonic wasebenzisa evamile ubuso ukhilimu.Indlela isikhumba ezizungeze amehloNgokuvamile, imaskhi wenza ukuze ingxube akusho egeleza isikhumba ezizungeze amehlo. Kodwa zikhona izindlela ze le ngxenye ikakhulukazi ebusweni. Phela, ngokuvamile kungaphansi kumiswa imibimbi nemivimbo izikhwama.Ngokuba ukulungiswa iso imaski isipuni yefilakisi imbewu wathela amanzi, futhi imenze ngamathumba. Ngokulandelayo, sibhebhezela, abilisiwe mass obukhulu. Lokhu Isixazululo lasetshenziswa ezizungeze amehlo. Ngemuva kwemizuzu engu-20, siyakazwe ngamanzi afudumele. Ekupheleni cool amanzi ukugeza.Izincomo kanye contraindicationsUkuze isicelo sokuqala ukuze uthole umphumela omuhle, kubalulekile ukugcina ezinye izincomo. Isifonyo imbewu yefilakisi, iresiphi okuyinto ungathola kulesi sihloko kumele bahlangabezane nalezi zidingo ezilandelayo:imbewu yefilakisi Uyi Thenga kangcono ekhemisi.Sebenzisa isixazululo kufanele kube fresh. The eside imaskhi egcinwe eyenziwe yefilakisi, izinto kancane ewusizo kulo lihlala.amanzi abilayo angabhubhisa wonke amavithamini nezakhi.Ubani ongafaka Ungasondeli imaskhi imbewu yefilakisi ngokuba ubuso? Izibuyekezo uqinisekise lesi - kusho asihambisani isikhumba oily. Kukhona amathuba komzimba nezinto ngefilakisi. Ukuze hhayi ukuba engozini ke, kufanele wenze ngaphambi kokusebenzisa yokuhlola. Econsa ikhambi esihlakaleni futhi ulinde imizuzu 30-60. Uma ububomvu kanye ukulunywa is hhayi waphawula ke konke kulungile. Kungenjalo, isicelo imaskhi ebusweni bakho akuyona zinkulu.Ubushiqela - lingamandla eyodwaPainkillers esetshenziswa ngesikhathi sokubelethaNamacici nge pearl omnyama nomhlophe: incazelo, izithombe, izibuyekezo 