 Manny Reynolds cptblupuff on PinterestYoga Bridge PoseHip BridgeYoga SchoolHealth And FitnessHealth YogaInsomniaYoga MeditationBridgesFitness MotivationYoga ExercisesHow To MakeYoga BeginnersLow Back PainBowsExercise WorkoutsPaperDancingHomeworkCanningExercisesHealthHealth FitnessFit MotivationForwardHow to do the bridge pose. Bridge yoga pose strengthens the hamstrings, buttocks and back. 